Shake and Bake
Workouts
Saturday 11/9/19 @ 6:24 PM
✅
179kj
91rpm
35%
16mph
Friday 10/4/19 @ 6:32 PM
178kj
88rpm
36%
16mph
Wednesday 11/4/20 @ 9:59 PM
✅
311kj
85rpm
39%
17mph
Friday 11/6/20 @ 6:31 PM
295kj
86rpm
38%
17mph
Sunday 10/18/20 @ 2:31 PM
208kj
87rpm
39%
17mph
Saturday 10/17/20 @ 6:43 PM
✅
208kj
83rpm
40%
17mph
Tuesday 8/11/20 @ 8:21 PM
✅
202kj
80rpm
40%
17mph
Monday 8/10/20 @ 6:9 PM
172kj
77rpm
39%
16mph
Saturday 5/2/20 @ 6:36 PM
✅
60kj
90rpm
35%
16mph
Sunday 5/31/20 @ 6:40 PM
52kj
94rpm
32%
15mph
Sunday 5/3/20 @ 7:4 PM
✅
418kj
90rpm
38%
17mph
Sunday 2/16/20 @ 8:48 PM
399kj
87rpm
38%
17mph
Sunday 3/22/20 @ 3:54 PM
392kj
90rpm
37%
17mph
Sunday 2/2/20 @ 8:10 PM
✅
396kj
84rpm
39%
17mph
Wednesday 3/11/20 @ 9:40 AM
194kj
88rpm
37%
16mph
Wednesday 3/4/20 @ 8:0 PM
✅
207kj
88rpm
38%
17mph
Sunday 11/24/19 @ 5:23 PM
✅
282kj
89rpm
36%
16mph
Thursday 10/10/19 @ 7:10 PM
273kj
86rpm
37%
16mph
Saturday 11/23/19 @ 7:25 PM
✅
206kj
90rpm
37%
17mph
Tuesday 10/8/19 @ 7:28 PM
193kj
86rpm
37%
16mph
Workouts
178
kj
Friday 10/4/19
295
kj
Friday 11/6/20
399
kj
Sunday 2/16/20
392
kj
Sunday 3/22/20
194
kj
Wednesday 3/11/20
273
kj
Thursday 10/10/19