Shake and Bake
Workouts
Sunday 3/22/20 @ 3:54 PM
392kj
90rpm
37%
17mph
Friday 1/24/20 @ 10:51 AM
✅
396kj
75rpm
42%
17mph
Tuesday 8/18/20 @ 9:52 PM
✅
207kj
81rpm
41%
17mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Friday 5/29/20 @ 9:10 PM
✅
149kj
95rpm
37%
18mph
Wednesday 6/3/20 @ 1:16 PM
141kj
71rpm
45%
17mph
Friday 5/22/20 @ 9:39 PM
329kj
90rpm
38%
17mph
Tuesday 3/31/20 @ 11:59 PM
✅
340kj
76rpm
44%
18mph
Saturday 5/2/20 @ 6:36 PM
✅
60kj
90rpm
35%
16mph
Tuesday 3/3/20 @ 2:33 AM
45kj
82rpm
33%
14mph
Monday 4/13/20 @ 9:16 PM
✅
193kj
75rpm
41%
16mph
Saturday 5/2/20 @ 4:27 PM
164kj
56rpm
46%
14mph
Monday 11/18/19 @ 10:18 PM
✅
212kj
80rpm
41%
17mph
Friday 11/15/19 @ 1:3 PM
208kj
65rpm
48%
17mph
Saturday 9/7/19 @ 12:51 PM
✅
145kj
80rpm
42%
17mph
Saturday 8/24/19 @ 1:44 AM
129kj
75rpm
42%
17mph
Saturday 8/10/19 @ 12:46 PM
✅
78kj
73rpm
46%
18mph
Friday 8/9/19 @ 12:22 PM
75kj
59rpm
53%
18mph
Monday 6/24/19 @ 10:44 AM
✅
225kj
80rpm
43%
18mph
Thursday 8/1/19 @ 11:15 AM
205kj
57rpm
54%
17mph
Workouts
392
kj
Sunday 3/22/20
141
kj
Wednesday 6/3/20
164
kj
Saturday 5/2/20
208
kj
Friday 11/15/19