Shake and Bake
Workouts
Thursday 9/16/21 @ 4:53 PM
123kj
61rpm
40%
14mph
Thursday 8/26/21 @ 3:58 PM
✅
291kj
71rpm
51%
20mph
Tuesday 12/1/20 @ 5:54 PM
126kj
64rpm
40%
14mph
Tuesday 12/1/20 @ 9:58 PM
✅
317kj
73rpm
52%
20mph
Tuesday 11/17/20 @ 4:25 PM
83kj
63rpm
40%
14mph
Wednesday 11/18/20 @ 8:21 PM
✅
209kj
74rpm
51%
20mph
Wednesday 8/12/20 @ 11:26 PM
115kj
67rpm
37%
13mph
Thursday 8/13/20 @ 4:21 PM
✅
347kj
75rpm
53%
21mph
Thursday 8/22/19 @ 10:14 PM
44kj
69rpm
38%
14mph
Friday 7/31/20 @ 4:27 PM
✅
80kj
80rpm
43%
18mph
Wednesday 1/8/20 @ 12:32 AM
95kj
63rpm
42%
15mph
Tuesday 11/26/19 @ 5:1 PM
✅
209kj
70rpm
53%
20mph
Monday 6/24/19 @ 4:27 PM
122kj
70rpm
36%
13mph
Tuesday 12/3/19 @ 2:8 PM
✅
307kj
74rpm
52%
20mph
Sunday 11/17/19 @ 2:56 PM
294kj
58rpm
46%
15mph
Sunday 11/17/19 @ 8:46 PM
✅
564kj
77rpm
48%
19mph
Sunday 2/24/19 @ 8:30 PM
293kj
65rpm
41%
15mph
Sunday 2/24/19 @ 2:58 PM
✅
627kj
79rpm
49%
20mph
Sunday 10/14/18 @ 1:54 PM
226kj
64rpm
37%
13mph
Monday 10/15/18 @ 12:42 PM
✅
609kj
78rpm
50%
20mph
Workouts
123
kj
Thursday 9/16/21
126
kj
Tuesday 12/1/20
294
kj
Sunday 11/17/19
226
kj
Sunday 10/14/18