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Shake and Bake
amywhtuwant2do
Westerly, RI
92 π₯
Beat d_price304
VS
d_price304
Almost Heaven WV
22
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Thursday 2/25/21 @ 4:26 PM
104
kj
12
rpm
52
%
3
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 4:51 PM
β
476
kj
85
rpm
41
%
18
mph
Thursday 1/28/21 @ 11:35 AM
β
709
kj
91
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/1/21 @ 11:2 AM
312
kj
80
rpm
41
%
17
mph
Friday 10/16/20 @ 7:2 PM
β
1102
kj
94
rpm
55
%
25
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Sunday 3/8/20 @ 4:42 PM
471
kj
83
rpm
42
%
18
mph
Monday 11/16/20 @ 3:45 PM
β
752
kj
94
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 12:59 PM
355
kj
85
rpm
41
%
18
mph
Friday 10/2/20 @ 7:4 PM
β
236
kj
89
rpm
53
%
24
mph
15 min Pop Ride
Robin ArzΓ³n
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Friday 9/25/20 @ 12:52 AM
90
kj
81
rpm
39
%
16
mph
Monday 7/27/20 @ 12:17 PM
β
495
kj
87
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 5:37 PM
418
kj
84
rpm
40
%
17
mph
Tuesday 6/9/20 @ 11:12 AM
β
404
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/11/20 @ 11:40 PM
355
kj
81
rpm
43
%
18
mph
Monday 6/8/20 @ 12:55 PM
β
372
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/27/19 @ 12:42 AM
303
kj
91
rpm
37
%
17
mph
Friday 6/5/20 @ 1:53 PM
β
233
kj
88
rpm
40
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 11:7 PM
196
kj
88
rpm
37
%
17
mph
Monday 12/30/19 @ 3:47 PM
450
kj
90
rpm
39
%
18
mph
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
Monday 12/30/19 @ 3:2 AM
β
450
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
92 π₯
Beat d_price304
VS
d_price304
Almost Heaven WV
22
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
104
kj
Thursday 2/25/21
β
476
kj
Saturday 2/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
709
kj
Thursday 1/28/21
312
kj
Monday 2/1/21
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
β
1102
kj
Friday 10/16/20
471
kj
Sunday 3/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
752
kj
Monday 11/16/20
355
kj
Saturday 3/28/20
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
236
kj
Friday 10/2/20
90
kj
Friday 9/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
495
kj
Monday 7/27/20
418
kj
Saturday 2/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
404
kj
Tuesday 6/9/20
355
kj
Thursday 6/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
372
kj
Monday 6/8/20
303
kj
Friday 12/27/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
233
kj
Friday 6/5/20
196
kj
Thursday 6/4/20
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
450
kj
Monday 12/30/19
β
450
kj
Monday 12/30/19
Previous Workouts
Next Workouts