Shake and Bake
VS
Workouts
Thursday 10/8/20 @ 12:31 PM
✅
640kj
94rpm
49%
23mph
Monday 10/12/20 @ 2:26 PM
354kj
79rpm
43%
18mph
Saturday 1/23/21 @ 12:56 PM
✅
980kj
98rpm
50%
24mph
Sunday 2/14/21 @ 8:17 PM
457kj
80rpm
43%
18mph
Wednesday 2/3/21 @ 10:33 PM
✅
765kj
95rpm
52%
24mph
Tuesday 2/2/21 @ 5:26 PM
352kj
75rpm
45%
18mph
Thursday 1/28/21 @ 11:35 AM
✅
709kj
91rpm
52%
24mph
Thursday 9/27/18 @ 9:24 PM
346kj
80rpm
43%
18mph
Tuesday 6/9/20 @ 11:12 AM
✅
404kj
91rpm
42%
19mph
Tuesday 11/24/20 @ 4:24 PM
350kj
81rpm
43%
18mph
Thursday 11/19/20 @ 4:9 PM
✅
725kj
92rpm
52%
24mph
Sunday 6/16/19 @ 5:7 PM
396kj
84rpm
44%
19mph
Monday 11/16/20 @ 3:45 PM
✅
752kj
94rpm
52%
24mph
Friday 12/6/19 @ 4:7 PM
372kj
80rpm
43%
18mph
Saturday 11/14/20 @ 2:10 PM
✅
679kj
86rpm
54%
23mph
Thursday 11/12/20 @ 8:38 PM
348kj
82rpm
42%
18mph
Saturday 9/19/20 @ 4:6 PM
✅
664kj
82rpm
55%
23mph
Wednesday 7/8/20 @ 5:50 PM
363kj
75rpm
46%
18mph
Monday 6/8/20 @ 12:55 PM
✅
372kj
91rpm
40%
18mph
Wednesday 9/11/19 @ 3:22 PM
354kj
89rpm
40%
18mph
amywhtuwant2do
Westerly, RI
93
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
13
Workouts
354
kj
Monday 10/12/20
457
kj
Sunday 2/14/21
346
kj
Thursday 9/27/18
396
kj
Sunday 6/16/19
348
kj
Thursday 11/12/20
363
kj
Wednesday 7/8/20
354
kj
Wednesday 9/11/19