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Shake and Bake
amywhtuwant2do
Westerly, RI
170 π₯
Beat brooks805
VS
brooks805
Santa Maria, CA
35
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Wednesday 8/26/20 @ 2:46 PM
β
628
kj
84
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/14/23 @ 2:5 PM
385
kj
73
rpm
47
%
19
mph
Friday 12/4/20 @ 2:26 PM
β
1034
kj
95
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 4/11/22 @ 6:48 PM
538
kj
83
rpm
43
%
19
mph
Wednesday 11/20/19 @ 2:28 PM
154
kj
87
rpm
40
%
18
mph
20 min HIIT Ride
Ally Love
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Friday 3/11/22 @ 12:57 AM
β
197
kj
79
rpm
48
%
20
mph
Tuesday 12/15/20 @ 2:54 AM
β
1017
kj
91
rpm
54
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/22/21 @ 4:44 PM
542
kj
80
rpm
45
%
19
mph
Monday 7/6/20 @ 2:26 PM
β
530
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 5/18/21 @ 1:46 PM
524
kj
79
rpm
45
%
19
mph
Thursday 10/8/20 @ 12:31 PM
β
640
kj
94
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/7/21 @ 1:41 PM
405
kj
79
rpm
46
%
19
mph
Sunday 6/7/20 @ 1:44 PM
β
394
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/2/20 @ 11:17 PM
266
kj
78
rpm
38
%
16
mph
Wednesday 5/6/20 @ 2:30 PM
323
kj
81
rpm
42
%
17
mph
45 min Live DJ Ride
Robin ArzΓ³n
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Share
Friday 5/15/20 @ 10:29 PM
β
325
kj
68
rpm
47
%
17
mph
Sunday 5/10/20 @ 5:37 PM
193
kj
82
rpm
44
%
18
mph
30 min Feel Good Ride: Live From Home
Ally Love
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Share
Sunday 5/10/20 @ 5:29 PM
β
208
kj
74
rpm
44
%
17
mph
Wednesday 4/29/20 @ 5:15 PM
β
335
kj
82
rpm
42
%
18
mph
45 min Pop Friday Ride
Cody Rigsby
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Share
Saturday 5/9/20 @ 10:52 PM
310
kj
72
rpm
45
%
17
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
170 π₯
Beat brooks805
VS
brooks805
Santa Maria, CA
35
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
628
kj
Wednesday 8/26/20
385
kj
Tuesday 2/14/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
1034
kj
Friday 12/4/20
538
kj
Monday 4/11/22
20 min HIIT Ride
Ally Love
View Class
Share
154
kj
Wednesday 11/20/19
β
197
kj
Friday 3/11/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
1017
kj
Tuesday 12/15/20
542
kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
530
kj
Monday 7/6/20
524
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
640
kj
Thursday 10/8/20
405
kj
Friday 5/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
394
kj
Sunday 6/7/20
266
kj
Tuesday 6/2/20
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
323
kj
Wednesday 5/6/20
β
325
kj
Friday 5/15/20
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Share
193
kj
Sunday 5/10/20
β
208
kj
Sunday 5/10/20
45 min Pop Friday Ride
Cody Rigsby
View Class
Share
β
335
kj
Wednesday 4/29/20
310
kj
Saturday 5/9/20
Previous Workouts
Next Workouts