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Shake and Bake
amywhtuwant2do
Westerly, RI
123 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
12
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Thursday 10/8/20 @ 12:31 PM
✅
640
kj
94
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 10:24 PM
353
kj
82
rpm
42
%
18
mph
Wednesday 2/3/21 @ 10:33 PM
✅
765
kj
95
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 5:22 PM
378
kj
85
rpm
42
%
18
mph
Thursday 1/28/21 @ 11:35 AM
✅
709
kj
91
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/2/20 @ 4:0 PM
344
kj
79
rpm
43
%
18
mph
Friday 12/4/20 @ 2:26 PM
✅
1034
kj
95
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:54 PM
497
kj
84
rpm
42
%
18
mph
Monday 11/16/20 @ 3:45 PM
✅
752
kj
94
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 2:41 PM
375
kj
82
rpm
43
%
18
mph
Monday 6/8/20 @ 12:55 PM
✅
372
kj
91
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 9:13 AM
339
kj
80
rpm
41
%
18
mph
Wednesday 8/26/20 @ 2:46 PM
✅
628
kj
84
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 1:39 PM
372
kj
82
rpm
43
%
18
mph
Wednesday 8/26/20 @ 1:9 PM
✅
604
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 6:35 AM
344
kj
85
rpm
41
%
18
mph
Thursday 6/11/20 @ 12:17 PM
✅
106
kj
78
rpm
43
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 8:36 PM
92
kj
76
rpm
41
%
16
mph
Sunday 6/7/20 @ 1:44 PM
✅
394
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/8/20 @ 7:1 AM
354
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
123 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
12
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
640
kj
Thursday 10/8/20
353
kj
Tuesday 10/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
765
kj
Wednesday 2/3/21
378
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
709
kj
Thursday 1/28/21
344
kj
Monday 3/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1034
kj
Friday 12/4/20
497
kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
752
kj
Monday 11/16/20
375
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
372
kj
Monday 6/8/20
339
kj
Tuesday 9/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
628
kj
Wednesday 8/26/20
372
kj
Monday 6/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
604
kj
Wednesday 8/26/20
344
kj
Monday 8/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
106
kj
Thursday 6/11/20
92
kj
Saturday 2/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
394
kj
Sunday 6/7/20
354
kj
Monday 6/8/20
Previous Workouts
Next Workouts