Shake and Bake
Workouts
Tuesday 8/18/20 @ 6:3 PM
✅
244kj
82rpm
51%
21mph
Sunday 1/10/21 @ 1:25 PM
107kj
72rpm
39%
15mph
Friday 1/29/21 @ 2:1 PM
✅
735kj
102rpm
49%
24mph
Saturday 1/30/21 @ 9:43 PM
213kj
74rpm
36%
15mph
Tuesday 11/24/20 @ 1:39 PM
✅
761kj
94rpm
52%
24mph
Wednesday 10/28/20 @ 10:12 AM
172kj
86rpm
33%
15mph
Sunday 9/6/20 @ 5:57 AM
kj
rpm
%
0mph
Friday 7/31/20 @ 8:53 PM
✅
230kj
66rpm
36%
13mph
Friday 6/19/20 @ 1:6 PM
✅
362kj
82rpm
43%
18mph
Monday 8/10/20 @ 7:49 PM
213kj
71rpm
38%
15mph
Tuesday 4/28/20 @ 12:13 PM
✅
222kj
83rpm
42%
18mph
Monday 4/27/20 @ 9:7 PM
128kj
71rpm
36%
14mph
Saturday 4/25/20 @ 1:56 PM
✅
212kj
83rpm
41%
17mph
Saturday 4/25/20 @ 1:57 PM
147kj
66rpm
41%
15mph
Saturday 4/25/20 @ 1:32 PM
✅
147kj
86rpm
40%
18mph
Saturday 4/25/20 @ 1:51 PM
12kj
72rpm
26%
11mph
Sunday 4/19/20 @ 3:56 PM
✅
242kj
81rpm
44%
18mph
Monday 1/27/20 @ 10:25 AM
134kj
61rpm
42%
14mph
Wednesday 1/1/20 @ 11:8 PM
✅
149kj
89rpm
39%
18mph
Wednesday 1/1/20 @ 7:43 PM
66kj
72rpm
31%
12mph
Workouts
213
kj
Saturday 1/30/21
147
kj
Saturday 4/25/20