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Shake and Bake
amywhtuwant2do
Westerly, RI
45 🔥
Beat anniemac51
VS
anniemac51
ipswich, MA 🦄
0
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Friday 12/4/20 @ 4:18 PM
✅
263
kj
84
rpm
52
%
22
mph
20 min Low Impact Ride
Christine D'Ercole
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Tuesday 1/26/21 @ 11:57 AM
93
kj
75
rpm
36
%
14
mph
Wednesday 8/26/20 @ 1:57 PM
✅
689
kj
91
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/26/20 @ 3:4 PM
194
kj
73
rpm
40
%
16
mph
Wednesday 8/19/20 @ 4:45 PM
✅
162
kj
88
rpm
41
%
18
mph
20 min Recovery Ride
Robin Arzón
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Tuesday 5/19/20 @ 5:15 PM
93
kj
86
rpm
33
%
15
mph
Tuesday 7/28/20 @ 12:16 PM
✅
233
kj
85
rpm
41
%
18
mph
30 min Rock Ride
Denis Morton
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Wednesday 5/27/20 @ 11:21 AM
138
kj
82
rpm
34
%
14
mph
Tuesday 7/21/20 @ 12:4 PM
✅
391
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 7/21/20 @ 9:25 PM
218
kj
83
rpm
34
%
15
mph
Tuesday 7/7/20 @ 1:46 PM
✅
413
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/7/20 @ 5:51 PM
213
kj
84
rpm
33
%
14
mph
Friday 6/5/20 @ 1:53 PM
✅
233
kj
88
rpm
40
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Friday 6/5/20 @ 8:37 PM
138
kj
83
rpm
33
%
14
mph
Sunday 5/5/19 @ 1:48 PM
✅
231
kj
78
rpm
44
%
18
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Friday 5/22/20 @ 3:11 PM
161
kj
72
rpm
40
%
15
mph
Tuesday 4/28/20 @ 12:13 PM
✅
222
kj
83
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 5/6/20 @ 7:4 PM
145
kj
80
rpm
36
%
15
mph
Thursday 4/23/20 @ 1:7 PM
✅
226
kj
81
rpm
42
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Friday 4/24/20 @ 11:16 AM
135
kj
76
rpm
36
%
14
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
45 🔥
Beat anniemac51
VS
anniemac51
ipswich, MA 🦄
0
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
263
kj
Friday 12/4/20
93
kj
Tuesday 1/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
689
kj
Wednesday 8/26/20
194
kj
Wednesday 8/26/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
162
kj
Wednesday 8/19/20
93
kj
Tuesday 5/19/20
30 min Rock Ride
Denis Morton
View Class
Share
✅
233
kj
Tuesday 7/28/20
138
kj
Wednesday 5/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
391
kj
Tuesday 7/21/20
218
kj
Tuesday 7/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
413
kj
Tuesday 7/7/20
213
kj
Tuesday 7/7/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
233
kj
Friday 6/5/20
138
kj
Friday 6/5/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
231
kj
Sunday 5/5/19
161
kj
Friday 5/22/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
222
kj
Tuesday 4/28/20
145
kj
Wednesday 5/6/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
226
kj
Thursday 4/23/20
135
kj
Friday 4/24/20
Previous Workouts
Next Workouts