Shake and Bake
Workouts
Monday 7/6/20 @ 2:26 PM
530kj
90rpm
42%
19mph
Tuesday 6/30/20 @ 10:45 PM
✅
951kj
81rpm
57%
24mph
Friday 12/4/20 @ 2:26 PM
✅
1034kj
95rpm
53%
24mph
Thursday 12/3/20 @ 11:57 PM
948kj
80rpm
57%
24mph
Wednesday 8/26/20 @ 2:46 PM
628kj
84rpm
53%
23mph
Monday 2/10/20 @ 1:16 PM
✅
659kj
83rpm
54%
23mph
Friday 10/30/20 @ 11:45 AM
✅
953kj
98rpm
50%
24mph
Thursday 4/8/21 @ 9:37 PM
901kj
81rpm
56%
23mph
Tuesday 3/9/21 @ 8:32 PM
✅
698kj
100rpm
49%
23mph
Monday 8/30/21 @ 12:34 PM
662kj
88rpm
52%
23mph
Tuesday 12/15/20 @ 2:54 AM
✅
1017kj
91rpm
54%
24mph
Saturday 12/12/20 @ 10:14 PM
966kj
82rpm
57%
24mph
Monday 10/12/20 @ 2:4 PM
428kj
77rpm
57%
22mph
Wednesday 1/13/21 @ 1:26 PM
✅
437kj
81rpm
55%
23mph
Wednesday 8/26/20 @ 1:9 PM
604kj
87rpm
50%
22mph
Sunday 8/23/20 @ 9:19 PM
✅
666kj
87rpm
53%
23mph
Sunday 6/7/20 @ 1:44 PM
394kj
89rpm
42%
19mph
Tuesday 6/2/20 @ 9:8 PM
✅
685kj
84rpm
54%
23mph
Tuesday 3/17/20 @ 5:15 PM
208kj
88rpm
39%
17mph
Tuesday 3/17/20 @ 11:14 PM
✅
494kj
82rpm
58%
24mph
Workouts
628
kj
Wednesday 8/26/20
901
kj
Thursday 4/8/21
662
kj
Monday 8/30/21
428
kj
Monday 10/12/20
604
kj
Wednesday 8/26/20
208
kj
Tuesday 3/17/20