Shake and Bake
Workouts
Tuesday 1/19/21 @ 9:20 PM
671kj
93rpm
50%
23mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 7/6/20 @ 2:26 PM
530kj
90rpm
42%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 3/9/21 @ 8:32 PM
698kj
100rpm
49%
23mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Wednesday 8/5/20 @ 1:7 PM
231kj
90rpm
39%
18mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Friday 10/30/20 @ 11:45 AM
953kj
98rpm
50%
24mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Monday 6/22/20 @ 9:41 PM
377kj
93rpm
40%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 3/8/21 @ 5:24 PM
✅
471kj
98rpm
49%
24mph
Friday 3/5/21 @ 12:19 PM
464kj
90rpm
52%
24mph
Saturday 3/28/20 @ 3:47 PM
208kj
81rpm
41%
17mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Tuesday 2/26/19 @ 11:12 PM
kj
rpm
%
0mph
Tuesday 2/26/19 @ 11:59 AM
✅
741kj
93rpm
53%
24mph
Sunday 6/24/18 @ 2:7 PM
kj
rpm
%
0mph
Thursday 6/28/18 @ 10:46 AM
✅
294kj
91rpm
51%
23mph
Workouts
671
kj
Tuesday 1/19/21
698
kj
Tuesday 3/9/21
231
kj
Wednesday 8/5/20
953
kj
Friday 10/30/20
377
kj
Monday 6/22/20
464
kj
Friday 3/5/21