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Shake and Bake
amywhtuwant2do
Westerly, RI
90 π₯
Beat amys_got_goals
VS
amys_got_goals
#PZYogis π©·π©΅π€
4
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Saturday 9/19/20 @ 3:2 PM
β
623
kj
90
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 1/17/24 @ 9:34 PM
314
kj
86
rpm
39
%
17
mph
Monday 11/16/20 @ 3:45 PM
β
752
kj
94
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 9/23/22 @ 2:48 PM
331
kj
84
rpm
40
%
17
mph
Thursday 2/25/21 @ 3:31 PM
β
705
kj
100
rpm
47
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/2/22 @ 6:23 PM
297
kj
85
rpm
35
%
16
mph
Monday 3/8/21 @ 5:2 PM
β
323
kj
90
rpm
54
%
24
mph
20 min WHM Celebration Ride
Ally Love
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Sunday 3/7/21 @ 4:56 PM
131
kj
82
rpm
40
%
17
mph
Thursday 2/25/21 @ 4:26 PM
104
kj
12
rpm
52
%
3
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 2:37 PM
β
392
kj
86
rpm
38
%
17
mph
Wednesday 2/24/21 @ 6:1 PM
β
462
kj
99
rpm
49
%
23
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 12:58 PM
159
kj
90
rpm
33
%
15
mph
Sunday 2/21/21 @ 2:29 PM
β
445
kj
100
rpm
48
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 12/11/20 @ 7:5 PM
146
kj
91
rpm
32
%
15
mph
Friday 10/16/20 @ 5:42 PM
β
513
kj
89
rpm
56
%
24
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Wednesday 2/10/21 @ 11:46 AM
182
kj
85
rpm
38
%
16
mph
Saturday 1/23/21 @ 12:56 PM
β
980
kj
98
rpm
50
%
24
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 12:58 PM
331
kj
82
rpm
37
%
16
mph
Wednesday 10/7/20 @ 4:55 PM
β
488
kj
78
rpm
59
%
24
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 1/10/21 @ 9:49 PM
160
kj
77
rpm
37
%
15
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
90 π₯
Beat amys_got_goals
VS
amys_got_goals
#PZYogis π©·π©΅π€
4
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
623
kj
Saturday 9/19/20
314
kj
Wednesday 1/17/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
752
kj
Monday 11/16/20
331
kj
Friday 9/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
705
kj
Thursday 2/25/21
297
kj
Saturday 7/2/22
20 min WHM Celebration Ride
Ally Love
View Class
Share
β
323
kj
Monday 3/8/21
131
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
104
kj
Thursday 2/25/21
β
392
kj
Saturday 2/27/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
462
kj
Wednesday 2/24/21
159
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
445
kj
Sunday 2/21/21
146
kj
Friday 12/11/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
513
kj
Friday 10/16/20
182
kj
Wednesday 2/10/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
980
kj
Saturday 1/23/21
331
kj
Saturday 1/23/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
488
kj
Wednesday 10/7/20
160
kj
Sunday 1/10/21
Previous Workouts
Next Workouts