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Shake and Bake
amywattuwannado
glycogen in my closet
89
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
98 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Wednesday 4/5/23 @ 9:5 PM
✅
292
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Sunday 4/9/23 @ 5:44 PM
262
kj
80
rpm
37
%
16
mph
Thursday 11/17/22 @ 8:40 PM
✅
191
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Tuesday 3/21/23 @ 6:20 PM
181
kj
84
rpm
37
%
16
mph
Sunday 2/26/23 @ 8:1 PM
✅
392
kj
87
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/26/23 @ 7:45 PM
373
kj
82
rpm
37
%
16
mph
Wednesday 3/2/22 @ 9:39 PM
✅
138
kj
80
rpm
42
%
17
mph
20 min 80s Ride
Denis Morton
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Share
Wednesday 8/24/22 @ 6:13 PM
102
kj
82
rpm
35
%
15
mph
Tuesday 2/15/22 @ 9:11 PM
338
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 7:1 PM
✅
357
kj
84
rpm
42
%
18
mph
Tuesday 2/1/22 @ 9:7 PM
✅
349
kj
87
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 8:55 PM
346
kj
81
rpm
42
%
17
mph
Thursday 1/6/22 @ 9:41 PM
328
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/7/20 @ 2:5 PM
✅
344
kj
81
rpm
42
%
18
mph
Monday 6/28/21 @ 2:47 PM
✅
453
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 6:4 PM
410
kj
80
rpm
40
%
17
mph
Friday 7/23/21 @ 9:7 PM
✅
213
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 3/16/21 @ 8:11 PM
209
kj
89
rpm
38
%
17
mph
Monday 5/17/21 @ 7:59 PM
331
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/23/21 @ 5:23 PM
✅
332
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
89
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
98 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
292
kj
Wednesday 4/5/23
262
kj
Sunday 4/9/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
191
kj
Thursday 11/17/22
181
kj
Tuesday 3/21/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Sunday 2/26/23
373
kj
Sunday 2/26/23
20 min 80s Ride
Denis Morton
View Class
Share
✅
138
kj
Wednesday 3/2/22
102
kj
Wednesday 8/24/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Tuesday 2/15/22
✅
357
kj
Friday 4/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
349
kj
Tuesday 2/1/22
346
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
328
kj
Thursday 1/6/22
✅
344
kj
Saturday 11/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Monday 6/28/21
410
kj
Monday 8/2/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
213
kj
Friday 7/23/21
209
kj
Tuesday 3/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
331
kj
Monday 5/17/21
✅
332
kj
Sunday 5/23/21
Previous Workouts
Next Workouts