Shake and Bake
VS
Workouts
Saturday 5/4/24 @ 5:22 PM
257kj
89rpm
33%
15mph
Thursday 5/11/23 @ 9:53 AM
✅
367kj
94rpm
35%
17mph
Thursday 8/12/21 @ 2:14 PM
335kj
87rpm
39%
17mph
Thursday 8/12/21 @ 10:38 PM
✅
476kj
88rpm
45%
20mph
Monday 6/26/23 @ 5:41 PM
306kj
87rpm
38%
17mph
Saturday 7/1/23 @ 9:42 AM
✅
419kj
89rpm
42%
19mph
Friday 4/28/23 @ 7:0 PM
292kj
86rpm
38%
17mph
Friday 4/28/23 @ 11:2 PM
✅
436kj
86rpm
44%
19mph
Tuesday 8/10/21 @ 3:46 PM
337kj
86rpm
39%
17mph
Tuesday 8/10/21 @ 10:5 PM
✅
487kj
89rpm
44%
20mph
Wednesday 1/13/21 @ 8:30 PM
174kj
75rpm
47%
18mph
Thursday 11/18/21 @ 10:21 PM
✅
291kj
85rpm
53%
23mph
Monday 10/11/21 @ 3:42 PM
335kj
84rpm
40%
17mph
Friday 10/15/21 @ 9:25 PM
✅
456kj
87rpm
44%
19mph
Monday 7/19/21 @ 10:9 PM
213kj
91rpm
38%
17mph
Wednesday 7/21/21 @ 10:19 PM
✅
275kj
92rpm
42%
19mph
Wednesday 10/14/20 @ 11:25 PM
230kj
82rpm
43%
18mph
Monday 10/26/20 @ 10:42 PM
✅
361kj
88rpm
48%
21mph
Monday 7/6/20 @ 9:18 PM
278kj
76rpm
41%
16mph
Saturday 7/4/20 @ 5:14 PM
✅
528kj
86rpm
48%
21mph
amywattuwannado
glycogen in my closet
4
VS
bicyclegorilla
NYC
72
🔥
Workouts
306
kj
Monday 6/26/23
292
kj
Friday 4/28/23
213
kj
Monday 7/19/21
278
kj
Monday 7/6/20