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Shake and Bake
amywattuwannado
glycogen in my closet
121 🔥
Beat annefanny
VS
annefanny
FL
14
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Saturday 8/12/23 @ 4:12 PM
✅
292
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/20/23 @ 7:56 PM
265
kj
83
rpm
37
%
16
mph
Sunday 7/17/22 @ 4:27 PM
✅
463
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 6:19 PM
430
kj
86
rpm
39
%
17
mph
Thursday 8/12/21 @ 2:14 PM
✅
335
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Share
Friday 1/28/22 @ 2:32 PM
292
kj
82
rpm
39
%
16
mph
Monday 10/18/21 @ 9:36 PM
✅
325
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/30/21 @ 7:1 PM
274
kj
81
rpm
39
%
16
mph
Monday 10/4/21 @ 8:5 PM
✅
353
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/7/21 @ 4:5 PM
295
kj
82
rpm
39
%
17
mph
Monday 6/28/21 @ 2:47 PM
✅
453
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 1:0 PM
380
kj
86
rpm
38
%
17
mph
Friday 7/23/21 @ 9:7 PM
✅
213
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 5/18/21 @ 2:0 PM
182
kj
88
rpm
36
%
16
mph
Saturday 5/29/21 @ 4:3 PM
✅
452
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 4:34 PM
433
kj
84
rpm
40
%
17
mph
Thursday 5/13/21 @ 9:16 PM
✅
304
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 2:21 PM
298
kj
82
rpm
39
%
17
mph
Wednesday 3/3/21 @ 7:35 PM
✅
302
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/11/21 @ 8:22 PM
295
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
121 🔥
Beat annefanny
VS
annefanny
FL
14
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
292
kj
Saturday 8/12/23
265
kj
Wednesday 9/20/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Sunday 7/17/22
430
kj
Saturday 5/22/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
335
kj
Thursday 8/12/21
292
kj
Friday 1/28/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
325
kj
Monday 10/18/21
274
kj
Saturday 10/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
353
kj
Monday 10/4/21
295
kj
Thursday 10/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Monday 6/28/21
380
kj
Saturday 7/31/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
213
kj
Friday 7/23/21
182
kj
Tuesday 5/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
452
kj
Saturday 5/29/21
433
kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
304
kj
Thursday 5/13/21
298
kj
Monday 10/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
302
kj
Wednesday 3/3/21
295
kj
Thursday 3/11/21
Previous Workouts
Next Workouts