Shake and Bake
Workouts
Thursday 1/6/22 @ 9:41 PM
328kj
82rpm
41%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 2/15/22 @ 9:11 PM
338kj
88rpm
40%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 5/10/23 @ 6:46 PM
312kj
84rpm
39%
17mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Monday 5/17/21 @ 7:59 PM
331kj
87rpm
39%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Wednesday 3/9/22 @ 7:1 PM
333kj
83rpm
41%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 2/26/23 @ 8:1 PM
392kj
87rpm
37%
17mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Wednesday 4/5/23 @ 9:5 PM
292kj
87rpm
37%
17mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Thursday 11/17/22 @ 8:40 PM
191kj
83rpm
39%
17mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Tuesday 2/1/22 @ 9:7 PM
349kj
87rpm
39%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 6/28/21 @ 2:47 PM
453kj
87rpm
40%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
328
kj
Thursday 1/6/22
338
kj
Tuesday 2/15/22
333
kj
Wednesday 3/9/22
292
kj
Wednesday 4/5/23
191
kj
Thursday 11/17/22
453
kj
Monday 6/28/21