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Shake and Bake
amywattuwannado
glycogen in my closet
0
Beat afternunerideah
VS
afternunerideah
Walpole MA 🇵🇹
205 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Sunday 2/26/23 @ 8:1 PM
392
kj
87
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/25/23 @ 1:28 PM
✅
806
kj
77
rpm
56
%
23
mph
Saturday 6/19/21 @ 4:46 PM
218
kj
91
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/26/21 @ 11:0 AM
✅
321
kj
91
rpm
44
%
20
mph
Monday 8/15/22 @ 7:2 PM
200
kj
77
rpm
41
%
17
mph
30 min 60s Rock Ride
Denis Morton
View Class
Share
Tuesday 8/16/22 @ 8:56 PM
✅
388
kj
93
rpm
48
%
22
mph
Sunday 7/17/22 @ 4:27 PM
463
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 11:49 AM
✅
634
kj
82
rpm
48
%
20
mph
Tuesday 2/15/22 @ 9:11 PM
338
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/14/22 @ 11:54 AM
✅
574
kj
89
rpm
49
%
22
mph
Sunday 11/14/21 @ 4:28 PM
649
kj
88
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 12:53 PM
✅
1014
kj
90
rpm
46
%
21
mph
Monday 10/4/21 @ 8:5 PM
353
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 11:13 AM
✅
537
kj
91
rpm
46
%
21
mph
Wednesday 9/8/21 @ 9:34 PM
212
kj
94
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/12/21 @ 1:15 PM
✅
308
kj
97
rpm
42
%
20
mph
Monday 6/28/21 @ 2:47 PM
453
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 12:32 PM
✅
610
kj
91
rpm
44
%
20
mph
Saturday 5/29/21 @ 4:3 PM
452
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 12:22 PM
✅
647
kj
82
rpm
49
%
20
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
0
Beat afternunerideah
VS
afternunerideah
Walpole MA 🇵🇹
205 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
392
kj
Sunday 2/26/23
✅
806
kj
Saturday 2/25/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Saturday 6/19/21
✅
321
kj
Sunday 9/26/21
30 min 60s Rock Ride
Denis Morton
View Class
Share
200
kj
Monday 8/15/22
✅
388
kj
Tuesday 8/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
463
kj
Sunday 7/17/22
✅
634
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Tuesday 2/15/22
✅
574
kj
Monday 2/14/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
649
kj
Sunday 11/14/21
✅
1014
kj
Saturday 11/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Monday 10/4/21
✅
537
kj
Monday 10/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Wednesday 9/8/21
✅
308
kj
Sunday 9/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
453
kj
Monday 6/28/21
✅
610
kj
Saturday 7/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
452
kj
Saturday 5/29/21
✅
647
kj
Saturday 5/29/21
Previous Workouts
Next Workouts