Shake and Bake
Workouts
Saturday 5/13/23 @ 3:33 PM
289kj
81rpm
39%
17mph
Tuesday 3/26/24 @ 8:35 PM
✅
582kj
81rpm
52%
22mph
Monday 2/20/23 @ 5:48 PM
296kj
66rpm
36%
13mph
Sunday 2/26/23 @ 4:1 PM
✅
833kj
76rpm
55%
22mph
Sunday 8/16/20 @ 4:33 PM
224kj
88rpm
39%
18mph
Monday 10/26/20 @ 12:42 PM
✅
388kj
82rpm
52%
22mph
Saturday 4/2/22 @ 2:34 PM
312kj
80rpm
41%
17mph
Thursday 3/10/22 @ 2:33 PM
✅
659kj
80rpm
55%
23mph
Thursday 12/3/20 @ 10:8 PM
345kj
83rpm
39%
17mph
Monday 12/7/20 @ 10:27 PM
✅
702kj
75rpm
58%
23mph
Tuesday 1/19/21 @ 11:35 PM
330kj
81rpm
42%
18mph
Thursday 2/6/20 @ 12:58 PM
✅
681kj
83rpm
55%
23mph
Saturday 7/31/21 @ 1:47 PM
✅
403kj
80rpm
40%
17mph
Monday 8/2/21 @ 8:10 PM
256kj
81rpm
48%
20mph
Sunday 5/16/21 @ 1:20 PM
338kj
82rpm
41%
17mph
Tuesday 5/18/21 @ 12:23 PM
✅
673kj
74rpm
58%
23mph
Wednesday 2/10/21 @ 11:39 PM
338kj
83rpm
41%
18mph
Friday 2/12/21 @ 1:54 PM
✅
676kj
80rpm
56%
23mph
Wednesday 4/8/20 @ 9:4 PM
338kj
83rpm
41%
18mph
Wednesday 4/8/20 @ 1:17 PM
✅
650kj
77rpm
56%
23mph
Workouts
289
kj
Saturday 5/13/23
224
kj
Sunday 8/16/20
312
kj
Saturday 4/2/22
345
kj
Thursday 12/3/20
330
kj
Tuesday 1/19/21
256
kj
Monday 8/2/21
338
kj
Wednesday 2/10/21