Shake and Bake
Workouts
Tuesday 1/24/23 @ 11:46 PM
✅
283kj
81rpm
38%
16mph
Friday 1/26/24 @ 12:19 AM
252kj
65rpm
43%
15mph
Friday 7/8/22 @ 6:8 PM
304kj
82rpm
39%
17mph
Thursday 7/4/19 @ 9:17 PM
✅
400kj
74rpm
48%
18mph
Sunday 5/30/21 @ 3:19 PM
205kj
83rpm
39%
17mph
Wednesday 3/17/21 @ 6:48 PM
✅
206kj
76rpm
42%
17mph
Wednesday 8/5/20 @ 1:40 PM
155kj
64rpm
51%
18mph
Thursday 5/2/19 @ 3:55 AM
✅
215kj
55rpm
65%
20mph
Wednesday 7/22/20 @ 10:32 PM
216kj
88rpm
46%
21mph
Tuesday 6/4/19 @ 1:55 AM
✅
244kj
53rpm
70%
21mph
Monday 7/13/20 @ 1:25 PM
✅
346kj
85rpm
40%
18mph
Monday 7/15/19 @ 8:11 PM
345kj
77rpm
43%
17mph
Tuesday 7/7/20 @ 12:56 PM
✅
210kj
86rpm
39%
17mph
Saturday 5/18/19 @ 2:45 AM
209kj
81rpm
41%
17mph
Wednesday 1/8/20 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 1:26 AM
✅
478kj
45rpm
91%
23mph
Thursday 10/10/19 @ 10:2 PM
203kj
84rpm
46%
20mph
Wednesday 5/15/19 @ 2:48 AM
✅
212kj
61rpm
60%
20mph
Thursday 6/20/19 @ 1:13 PM
286kj
82rpm
39%
17mph
Wednesday 6/19/19 @ 7:20 PM
✅
386kj
72rpm
48%
18mph
Workouts
205
kj
Sunday 5/30/21
209
kj
Saturday 5/18/19