Shake and Bake
Workouts
Monday 3/6/23 @ 11:13 PM
293kj
82rpm
39%
17mph
Friday 2/17/23 @ 12:54 PM
✅
477kj
88rpm
45%
20mph
Saturday 9/17/22 @ 1:51 PM
409kj
81rpm
40%
17mph
Monday 6/20/22 @ 10:9 PM
✅
671kj
87rpm
47%
21mph
Thursday 9/8/22 @ 11:55 AM
✅
288kj
79rpm
40%
17mph
Friday 10/29/21 @ 10:3 PM
229kj
85rpm
44%
19mph
Thursday 8/4/22 @ 3:15 PM
228kj
71rpm
47%
18mph
Friday 5/17/19 @ 10:55 PM
✅
383kj
77rpm
55%
22mph
Thursday 6/23/22 @ 1:54 PM
286kj
80rpm
39%
17mph
Friday 5/27/22 @ 6:0 PM
✅
488kj
88rpm
46%
21mph
Saturday 4/24/21 @ 1:12 PM
417kj
81rpm
41%
17mph
Sunday 1/31/21 @ 5:38 PM
✅
625kj
86rpm
46%
20mph
Monday 8/17/20 @ 12:51 PM
225kj
77rpm
44%
18mph
Saturday 8/15/20 @ 6:22 PM
✅
319kj
79rpm
50%
20mph
Tuesday 7/7/20 @ 12:56 PM
210kj
86rpm
39%
17mph
Wednesday 5/8/19 @ 1:46 AM
✅
340kj
83rpm
49%
21mph
Thursday 10/10/19 @ 10:2 PM
203kj
84rpm
46%
20mph
Sunday 5/12/19 @ 3:45 PM
✅
294kj
82rpm
55%
23mph
Tuesday 3/12/19 @ 9:6 PM
210kj
79rpm
42%
17mph
Thursday 6/6/19 @ 2:25 AM
✅
336kj
79rpm
51%
21mph
Workouts
293
kj
Monday 3/6/23
409
kj
Saturday 9/17/22
229
kj
Friday 10/29/21
286
kj
Thursday 6/23/22
417
kj
Saturday 4/24/21
210
kj
Tuesday 7/7/20