Shake and Bake
Workouts
Tuesday 1/19/21 @ 11:35 PM
330kj
81rpm
42%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Sunday 5/16/21 @ 1:20 PM
338kj
82rpm
41%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 1/31/23 @ 11:43 PM
269kj
86rpm
35%
16mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 5/4/20 @ 10:12 PM
346kj
89rpm
39%
18mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Saturday 5/13/23 @ 3:33 PM
289kj
81rpm
39%
17mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Saturday 4/23/22 @ 2:24 PM
195kj
79rpm
40%
17mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Thursday 12/3/20 @ 10:8 PM
345kj
83rpm
39%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 4/13/21 @ 11:44 PM
209kj
86rpm
39%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Thursday 3/4/21 @ 10:9 PM
318kj
84rpm
40%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 4/8/20 @ 9:4 PM
338kj
83rpm
41%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
330
kj
Tuesday 1/19/21
289
kj
Saturday 5/13/23
195
kj
Saturday 4/23/22
345
kj
Thursday 12/3/20
209
kj
Tuesday 4/13/21
318
kj
Thursday 3/4/21