Shake and Bake
Workouts
Saturday 7/4/20 @ 1:56 PM
461kj
85rpm
41%
18mph
Friday 7/3/20 @ 11:46 AM
✅
609kj
82rpm
47%
20mph
Thursday 9/26/19 @ 9:26 PM
439kj
82rpm
41%
18mph
Monday 12/14/20 @ 11:7 PM
✅
576kj
77rpm
45%
19mph
Sunday 5/16/21 @ 1:20 PM
338kj
82rpm
41%
17mph
Sunday 5/23/21 @ 11:10 PM
✅
408kj
78rpm
45%
19mph
Saturday 5/22/21 @ 2:52 PM
204kj
82rpm
40%
17mph
Saturday 5/22/21 @ 2:33 PM
✅
247kj
85rpm
40%
18mph
Thursday 12/3/20 @ 10:8 PM
345kj
83rpm
39%
17mph
Wednesday 12/9/20 @ 10:10 PM
✅
445kj
72rpm
48%
19mph
Saturday 2/13/21 @ 3:32 PM
409kj
77rpm
41%
17mph
Friday 2/12/21 @ 10:59 PM
✅
546kj
84rpm
44%
19mph
Monday 10/12/20 @ 11:23 AM
197kj
84rpm
38%
17mph
Friday 11/20/20 @ 1:10 PM
✅
248kj
83rpm
41%
19mph
Wednesday 2/10/21 @ 11:39 PM
338kj
83rpm
41%
18mph
Thursday 2/11/21 @ 11:44 AM
✅
419kj
88rpm
43%
19mph
Sunday 8/16/20 @ 4:33 PM
224kj
88rpm
39%
18mph
Sunday 8/23/20 @ 10:10 PM
✅
261kj
87rpm
42%
19mph
Wednesday 4/8/20 @ 9:4 PM
338kj
83rpm
41%
18mph
Wednesday 4/8/20 @ 10:31 PM
✅
446kj
82rpm
46%
20mph
Workouts
204
kj
Saturday 5/22/21
345
kj
Thursday 12/3/20
409
kj
Saturday 2/13/21
197
kj
Monday 10/12/20
338
kj
Wednesday 2/10/21
224
kj
Sunday 8/16/20