Shake and Bake
Workouts
Saturday 7/4/20 @ 1:56 PM
461kj
85rpm
41%
18mph
Saturday 7/4/20 @ 4:37 PM
✅
605kj
88rpm
45%
20mph
Thursday 9/26/19 @ 9:26 PM
439kj
82rpm
41%
18mph
Sunday 12/13/20 @ 9:6 PM
✅
701kj
80rpm
50%
21mph
Sunday 8/16/20 @ 4:33 PM
224kj
88rpm
39%
18mph
Friday 8/14/20 @ 12:17 PM
✅
286kj
86rpm
44%
19mph
Saturday 2/13/21 @ 3:32 PM
409kj
77rpm
41%
17mph
Sunday 2/14/21 @ 2:45 PM
✅
618kj
86rpm
45%
20mph
Monday 10/12/20 @ 11:23 AM
197kj
84rpm
38%
17mph
Thursday 2/11/21 @ 1:37 PM
✅
225kj
83rpm
40%
17mph
Friday 2/5/21 @ 2:17 AM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 1:23 PM
✅
488kj
79rpm
48%
20mph
Wednesday 12/2/20 @ 11:2 PM
479kj
83rpm
42%
18mph
Saturday 12/5/20 @ 8:16 PM
✅
652kj
81rpm
48%
20mph
Sunday 10/11/20 @ 2:11 PM
346kj
83rpm
41%
18mph
Friday 10/16/20 @ 11:42 AM
✅
417kj
84rpm
44%
19mph
Monday 6/1/20 @ 10:45 PM
345kj
84rpm
41%
18mph
Wednesday 6/3/20 @ 9:13 PM
✅
432kj
86rpm
45%
19mph
Saturday 7/13/19 @ 3:26 PM
304kj
87rpm
38%
17mph
Friday 7/19/19 @ 11:40 AM
✅
385kj
85rpm
40%
18mph
Workouts
224
kj
Sunday 8/16/20
409
kj
Saturday 2/13/21
197
kj
Monday 10/12/20
346
kj
Sunday 10/11/20