Shake and Bake
VS
Workouts
Tuesday 4/12/22 @ 10:26 PM
✅
167kj
72rpm
41%
16mph
Wednesday 4/13/22 @ 11:52 AM
152kj
81rpm
34%
14mph
Friday 1/7/22 @ 11:28 PM
125kj
53rpm
41%
12mph
Saturday 1/8/22 @ 2:52 PM
✅
190kj
57rpm
44%
14mph
Sunday 12/5/21 @ 10:42 PM
97kj
74rpm
38%
15mph
Monday 12/13/21 @ 12:57 PM
✅
151kj
82rpm
42%
18mph
Friday 10/1/21 @ 8:18 PM
98kj
75rpm
37%
15mph
Tuesday 9/21/21 @ 11:32 AM
✅
114kj
92rpm
34%
16mph
Wednesday 9/15/21 @ 11:24 PM
168kj
72rpm
41%
15mph
Thursday 9/16/21 @ 12:54 PM
✅
299kj
74rpm
51%
20mph
Wednesday 2/17/21 @ 12:23 AM
147kj
78rpm
36%
15mph
Wednesday 2/17/21 @ 12:24 AM
✅
316kj
84rpm
47%
20mph
Wednesday 11/25/20 @ 12:30 AM
150kj
56rpm
44%
13mph
Wednesday 11/25/20 @ 10:49 PM
✅
200kj
63rpm
43%
14mph
Wednesday 9/30/20 @ 8:13 PM
174kj
41rpm
44%
9mph
Monday 10/19/20 @ 10:51 AM
✅
222kj
79rpm
48%
19mph
Sunday 8/9/20 @ 8:30 PM
178kj
80rpm
39%
16mph
Saturday 8/8/20 @ 4:53 PM
✅
267kj
85rpm
44%
18mph
Saturday 4/4/20 @ 4:41 PM
108kj
85rpm
35%
15mph
Thursday 5/21/20 @ 1:45 PM
✅
137kj
87rpm
39%
17mph
amysevolution
#HolidayHustle
18
VS
caitsgotgoals
Cincinnati, OH
77
🔥
Workouts
150
kj
Wednesday 11/25/20
174
kj
Wednesday 9/30/20