Shake and Bake
Workouts
Sunday 5/15/22 @ 1:31 PM
139kj
70rpm
39%
15mph
Thursday 1/5/23 @ 1:26 AM
✅
192kj
62rpm
50%
16mph
Sunday 9/25/22 @ 12:31 PM
40kj
73rpm
34%
13mph
Monday 8/29/22 @ 10:4 AM
✅
70kj
61rpm
50%
17mph
Tuesday 9/20/22 @ 9:55 PM
91kj
54rpm
50%
15mph
Thursday 10/17/19 @ 8:43 PM
✅
200kj
52rpm
74%
21mph
Sunday 7/4/21 @ 9:15 PM
63kj
77rpm
34%
14mph
Tuesday 7/6/21 @ 7:45 PM
✅
120kj
63rpm
52%
18mph
Saturday 11/28/20 @ 6:8 PM
63kj
67rpm
45%
17mph
Monday 10/5/20 @ 2:16 AM
✅
171kj
42rpm
100%
24mph
Friday 4/24/20 @ 1:59 PM
201kj
85rpm
40%
17mph
Friday 4/24/20 @ 10:0 PM
✅
321kj
61rpm
63%
19mph
Wednesday 8/28/19 @ 8:26 PM
137kj
89rpm
38%
17mph
Wednesday 8/28/19 @ 8:29 PM
✅
186kj
70rpm
53%
19mph
Monday 3/16/20 @ 12:22 PM
71kj
89rpm
32%
15mph
Friday 4/17/20 @ 8:58 PM
✅
110kj
75rpm
45%
17mph
Saturday 8/17/19 @ 12:26 PM
137kj
89rpm
38%
17mph
Tuesday 6/4/19 @ 1:55 AM
✅
244kj
53rpm
70%
21mph
Sunday 7/14/19 @ 9:36 PM
115kj
84rpm
38%
16mph
Monday 7/22/19 @ 11:21 PM
✅
155kj
76rpm
45%
18mph
Workouts
201
kj
Friday 4/24/20