Shake and Bake

Workouts

Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:21 AM
✅
302kj
78rpm
49%
19mph
Sunday 10/11/20 @ 8:52 PM
156kj
72rpm
40%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 12:15 PM
✅
243kj
63rpm
51%
18mph
Sunday 6/21/20 @ 10:27 PM
127kj
79rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 8/1/20 @ 8:50 PM
✅
184kj
70rpm
51%
19mph
Wednesday 10/16/19 @ 8:19 PM
80kj
76rpm
39%
15mph
15 min Low Impact Ride
Kendall Toole
Tuesday 6/16/20 @ 11:59 PM
✅
99kj
76rpm
41%
17mph
Friday 2/21/20 @ 9:54 PM
241kj
79rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 5/30/20 @ 1:31 PM
✅
289kj
70rpm
51%
19mph
Sunday 3/22/20 @ 5:29 PM
61kj
63rpm
45%
16mph
10 min Climb Ride
Ben Alldis
Monday 3/30/20 @ 5:39 PM
✅
88kj
74rpm
47%
18mph
Thursday 3/12/20 @ 11:13 PM
215kj
79rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Friday 3/27/20 @ 10:35 PM
✅
246kj
73rpm
47%
18mph
Friday 3/6/20 @ 9:51 PM
✅
244kj
81rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/9/20 @ 10:11 AM
221kj
76rpm
44%
17mph
Sunday 1/26/20 @ 5:58 PM
✅
59kj
76rpm
40%
16mph
10 min Low Impact Ride
Hannah Frankson
Sunday 1/26/20 @ 6:11 PM
51kj
79rpm
36%
15mph
Thursday 6/6/19 @ 10:23 PM
✅
304kj
86rpm
40%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/9/19 @ 10:16 PM
289kj
53rpm
47%
13mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Wednesday 12/30/20
✅ 302 kj
Wednesday 12/30/20
30 min World Mental Health Day Ride
Kendall Toole
156 kj
Sunday 10/11/20
✅ 243 kj
Monday 10/12/20
20 min Pop Ride
Cody Rigsby
127 kj
Sunday 6/21/20
✅ 184 kj
Saturday 8/1/20
15 min Low Impact Ride
Kendall Toole
80 kj
Wednesday 10/16/19
✅ 99 kj
Tuesday 6/16/20
30 min Live DJ Ride
Cody Rigsby
241 kj
Friday 2/21/20
✅ 289 kj
Saturday 5/30/20
10 min Climb Ride
Ben Alldis
61 kj
Sunday 3/22/20
✅ 88 kj
Monday 3/30/20
30 min 90s Ride
Cody Rigsby
215 kj
Thursday 3/12/20
✅ 246 kj
Friday 3/27/20
30 min Live DJ Ride
Cody Rigsby
✅ 244 kj
Friday 3/6/20
221 kj
Monday 3/9/20
10 min Low Impact Ride
Hannah Frankson
✅ 59 kj
Sunday 1/26/20
51 kj
Sunday 1/26/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 304 kj
Thursday 6/6/19
289 kj
Sunday 6/9/19