Shake and Bake

Workouts

Sunday 12/26/21 @ 6:41 PM
153kj
90rpm
33%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 1/14/22 @ 9:47 PM
✅
154kj
82rpm
35%
15mph
Monday 1/25/21 @ 12:16 PM
✅
50kj
92rpm
32%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 2/24/21 @ 4:40 PM
39kj
86rpm
30%
13mph
Friday 12/18/20 @ 6:7 PM
✅
160kj
87rpm
35%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 7:13 PM
125kj
77rpm
34%
14mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
153 kj
Sunday 12/26/21
✅ 154 kj
Friday 1/14/22
10 min Low Impact Ride
Tunde Oyeneyin
✅ 50 kj
Monday 1/25/21
39 kj
Wednesday 2/24/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 160 kj
Friday 12/18/20
125 kj
Thursday 12/24/20