Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 3:55 PM
298kj
86rpm
38%
17mph
Friday 12/15/23 @ 12:51 AM
✅
324kj
94rpm
37%
17mph
Tuesday 3/21/23 @ 11:59 PM
✅
72kj
83rpm
40%
17mph
Wednesday 4/19/23 @ 12:46 AM
kj
rpm
%
0mph
Sunday 7/17/22 @ 3:24 PM
✅
450kj
86rpm
40%
18mph
Thursday 5/20/21 @ 3:34 PM
423kj
87rpm
39%
17mph
Saturday 4/16/22 @ 2:35 PM
396kj
85rpm
37%
16mph
Sunday 4/17/22 @ 10:52 PM
✅
422kj
98rpm
35%
17mph
Monday 3/28/22 @ 9:19 PM
✅
324kj
87rpm
38%
17mph
Monday 1/17/22 @ 5:59 PM
298kj
99rpm
33%
16mph
Saturday 11/13/21 @ 2:19 PM
618kj
84rpm
40%
17mph
Saturday 12/11/21 @ 9:38 PM
✅
657kj
96rpm
37%
18mph
Saturday 5/29/21 @ 3:6 PM
✅
448kj
84rpm
41%
18mph
Sunday 5/30/21 @ 10:51 PM
424kj
89rpm
38%
17mph
Friday 5/14/21 @ 7:33 PM
✅
199kj
92rpm
36%
17mph
Tuesday 5/11/21 @ 12:19 AM
184kj
94rpm
35%
16mph
Saturday 2/13/21 @ 3:14 PM
160kj
86rpm
34%
15mph
Friday 2/12/21 @ 12:39 PM
✅
181kj
84rpm
37%
16mph
Saturday 2/13/21 @ 2:11 PM
342kj
87rpm
36%
16mph
Saturday 2/13/21 @ 2:1 PM
✅
353kj
96rpm
34%
16mph
amys_got_goals
Lehigh Valley, PA
82
🔥
VS
danabball247
- Iowa
49
Workouts
298
kj
Sunday 12/10/23
618
kj
Saturday 11/13/21
184
kj
Tuesday 5/11/21
342
kj
Saturday 2/13/21