Shake and Bake
Workouts
Sunday 12/10/23 @ 3:55 PM
298kj
86rpm
38%
17mph
Saturday 7/29/23 @ 3:6 PM
✅
299kj
66rpm
47%
18mph
Tuesday 2/21/23 @ 11:36 PM
✅
422kj
88rpm
37%
17mph
Tuesday 1/24/23 @ 5:40 PM
394kj
77rpm
40%
16mph
Monday 10/3/22 @ 10:28 PM
218kj
87rpm
39%
17mph
Sunday 6/20/21 @ 6:17 PM
✅
280kj
84rpm
44%
19mph
Saturday 4/16/22 @ 2:35 PM
396kj
85rpm
37%
16mph
Tuesday 10/6/20 @ 1:26 PM
✅
496kj
80rpm
43%
18mph
Monday 2/21/22 @ 10:55 PM
201kj
89rpm
37%
17mph
Sunday 1/16/22 @ 3:39 PM
✅
244kj
75rpm
45%
18mph
Saturday 11/13/21 @ 2:19 PM
618kj
84rpm
40%
17mph
Friday 6/25/21 @ 4:6 PM
✅
634kj
76rpm
42%
17mph
Friday 7/9/21 @ 12:48 PM
68kj
73rpm
43%
17mph
Sunday 8/2/20 @ 5:46 PM
✅
91kj
69rpm
51%
19mph
Friday 5/14/21 @ 7:33 PM
199kj
92rpm
36%
17mph
Tuesday 8/18/20 @ 8:38 PM
✅
266kj
84rpm
44%
19mph
Saturday 2/13/21 @ 2:11 PM
342kj
87rpm
36%
16mph
Sunday 12/6/20 @ 5:22 PM
✅
543kj
89rpm
42%
19mph
Sunday 1/3/21 @ 3:20 PM
159kj
82rpm
36%
15mph
Thursday 12/31/20 @ 7:58 PM
✅
241kj
78rpm
44%
18mph
Workouts
298
kj
Sunday 12/10/23
218
kj
Monday 10/3/22
201
kj
Monday 2/21/22
618
kj
Saturday 11/13/21
199
kj
Friday 5/14/21
342
kj
Saturday 2/13/21
159
kj
Sunday 1/3/21