Shake and Bake
Workouts
Tuesday 8/1/23 @ 6:25 PM
✅
349kj
83rpm
41%
18mph
Sunday 2/14/21 @ 1:28 PM
196kj
78rpm
33%
14mph
Saturday 7/22/23 @ 1:12 PM
283kj
86rpm
32%
14mph
Thursday 3/5/20 @ 3:1 PM
✅
428kj
0rpm
0%
0mph
Monday 1/23/23 @ 11:59 AM
✅
325kj
84rpm
40%
17mph
Sunday 2/7/21 @ 8:2 PM
218kj
84rpm
33%
15mph
Monday 6/27/22 @ 10:50 AM
✅
327kj
85rpm
40%
17mph
Wednesday 1/27/21 @ 11:22 AM
216kj
73rpm
36%
15mph
Friday 10/15/21 @ 10:20 PM
✅
247kj
83rpm
37%
16mph
Wednesday 8/25/21 @ 2:13 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 9:37 PM
✅
439kj
79rpm
39%
16mph
Saturday 2/6/21 @ 8:29 PM
353kj
74rpm
36%
15mph
Tuesday 12/8/20 @ 3:59 PM
✅
148kj
92rpm
32%
15mph
Thursday 2/4/21 @ 11:48 AM
132kj
73rpm
35%
14mph
Wednesday 1/27/21 @ 10:31 PM
✅
340kj
84rpm
37%
16mph
Monday 2/1/21 @ 12:1 AM
264kj
80rpm
33%
14mph
Thursday 1/21/21 @ 8:53 PM
✅
145kj
88rpm
33%
15mph
Sunday 1/24/21 @ 6:40 PM
126kj
84rpm
31%
14mph
Monday 1/18/21 @ 2:21 PM
✅
256kj
86rpm
36%
16mph
Monday 1/18/21 @ 9:11 PM
221kj
75rpm
37%
15mph
Workouts
196
kj
Sunday 2/14/21
kj
Wednesday 8/25/21
353
kj
Saturday 2/6/21
132
kj
Thursday 2/4/21
264
kj
Monday 2/1/21
126
kj
Sunday 1/24/21
221
kj
Monday 1/18/21