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Shake and Bake
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
11 🔥
Beat atmoneymachine
VS
atmoneymachine
DC | NAVY PSYCH | BGM | AKA💕💚
8
Beat amys_got_goals
Workouts
Previous Workouts
Thursday 2/17/22 @ 9:28 PM
✅
184
kj
82
rpm
39
%
16
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Tuesday 2/22/22 @ 11:16 PM
114
kj
68
rpm
36
%
13
mph
Sunday 4/11/21 @ 2:19 PM
✅
39
kj
82
rpm
31
%
13
mph
10 min Low Impact Ride
Cody Rigsby
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Friday 8/13/21 @ 6:44 PM
30
kj
70
rpm
31
%
11
mph
Friday 10/22/21 @ 7:5 PM
189
kj
81
rpm
39
%
16
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Monday 11/22/21 @ 12:19 AM
✅
198
kj
68
rpm
44
%
16
mph
Thursday 3/4/21 @ 10:10 PM
94
kj
80
rpm
39
%
16
mph
15 min Pop Ride
Alex Toussaint
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Monday 5/31/21 @ 3:58 PM
✅
98
kj
77
rpm
41
%
16
mph
Thursday 4/1/21 @ 5:20 PM
✅
175
kj
86
rpm
36
%
16
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Share
Wednesday 3/31/21 @ 11:28 PM
159
kj
77
rpm
38
%
15
mph
Sunday 1/10/21 @ 6:16 PM
60
kj
91
rpm
35
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Tuesday 1/26/21 @ 12:42 AM
✅
60
kj
87
rpm
35
%
16
mph
Sunday 1/10/21 @ 7:33 PM
✅
75
kj
92
rpm
28
%
13
mph
20 min Recovery Ride
Matt Wilpers
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Wednesday 2/3/21 @ 6:45 PM
72
kj
85
rpm
29
%
13
mph
Sunday 2/28/21 @ 2:44 PM
✅
180
kj
79
rpm
38
%
16
mph
30 min 2000s Ride
Sam Yo
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Tuesday 3/16/21 @ 6:16 PM
168
kj
67
rpm
42
%
15
mph
Sunday 1/3/21 @ 2:10 PM
✅
144
kj
77
rpm
36
%
15
mph
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
Friday 1/1/21 @ 9:10 PM
120
kj
72
rpm
35
%
13
mph
Previous Workouts
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
11 🔥
Beat atmoneymachine
VS
atmoneymachine
DC | NAVY PSYCH | BGM | AKA💕💚
8
Beat amys_got_goals
Workouts
Previous Workouts
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
✅
184
kj
Thursday 2/17/22
114
kj
Tuesday 2/22/22
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
39
kj
Sunday 4/11/21
30
kj
Friday 8/13/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
189
kj
Friday 10/22/21
✅
198
kj
Monday 11/22/21
15 min Pop Ride
Alex Toussaint
View Class
Share
94
kj
Thursday 3/4/21
✅
98
kj
Monday 5/31/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
175
kj
Thursday 4/1/21
159
kj
Wednesday 3/31/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
60
kj
Sunday 1/10/21
✅
60
kj
Tuesday 1/26/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
75
kj
Sunday 1/10/21
72
kj
Wednesday 2/3/21
30 min 2000s Ride
Sam Yo
View Class
Share
✅
180
kj
Sunday 2/28/21
168
kj
Tuesday 3/16/21
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
✅
144
kj
Sunday 1/3/21
120
kj
Friday 1/1/21
Previous Workouts