Shake and Bake
Workouts
Tuesday 3/21/23 @ 11:59 PM
72kj
83rpm
40%
17mph
Friday 9/29/23 @ 3:44 PM
✅
130kj
65rpm
62%
22mph
Friday 9/23/22 @ 2:48 PM
✅
331kj
84rpm
40%
17mph
Thursday 10/3/19 @ 10:20 AM
283kj
48rpm
72%
20mph
Friday 5/13/22 @ 8:56 PM
166kj
79rpm
38%
15mph
Sunday 5/15/22 @ 11:2 AM
✅
431kj
57rpm
69%
22mph
Friday 2/11/22 @ 11:2 PM
74kj
90rpm
33%
15mph
Thursday 2/24/22 @ 1:33 AM
✅
77kj
60rpm
44%
14mph
Monday 8/9/21 @ 1:32 PM
330kj
84rpm
39%
17mph
Tuesday 5/4/21 @ 1:46 PM
✅
343kj
49rpm
73%
21mph
Saturday 4/17/21 @ 7:55 PM
168kj
65rpm
41%
14mph
Saturday 4/17/21 @ 1:25 PM
✅
433kj
55rpm
74%
23mph
Thursday 3/25/21 @ 5:27 PM
188kj
79rpm
39%
16mph
Monday 3/29/21 @ 9:27 PM
✅
308kj
61rpm
60%
20mph
Wednesday 2/10/21 @ 11:46 AM
182kj
85rpm
38%
16mph
Wednesday 10/14/20 @ 11:28 PM
✅
428kj
54rpm
72%
22mph
Wednesday 12/23/20 @ 5:40 PM
48kj
87rpm
33%
15mph
Wednesday 1/13/21 @ 1:58 PM
✅
102kj
57rpm
63%
19mph
Monday 12/14/20 @ 9:49 PM
130kj
86rpm
39%
17mph
Wednesday 12/16/20 @ 2:13 PM
✅
251kj
48rpm
73%
21mph
Workouts
168
kj
Saturday 4/17/21
48
kj
Wednesday 12/23/20
130
kj
Monday 12/14/20