Shake and Bake
Workouts
Friday 5/10/24 @ 2:48 PM
312kj
86rpm
39%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 4/13/24 @ 7:21 PM
196kj
85rpm
37%
16mph
Thursday 11/10/22 @ 11:8 AM
✅
466kj
84rpm
54%
24mph
Monday 5/17/21 @ 2:29 PM
311kj
87rpm
38%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Saturday 3/12/22 @ 2:35 PM
317kj
87rpm
39%
17mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Tuesday 2/21/23 @ 11:36 PM
422kj
88rpm
37%
17mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Monday 4/10/23 @ 10:28 AM
309kj
91rpm
37%
17mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Thursday 4/22/21 @ 2:3 PM
203kj
85rpm
39%
17mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Friday 5/14/21 @ 7:33 PM
199kj
92rpm
36%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 2:11 PM
342kj
87rpm
36%
16mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 11/13/21 @ 2:19 PM
618kj
84rpm
40%
17mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Workouts
312
kj
Friday 5/10/24
317
kj
Saturday 3/12/22
309
kj
Monday 4/10/23
203
kj
Thursday 4/22/21
199
kj
Friday 5/14/21
342
kj
Saturday 2/13/21
618
kj
Saturday 11/13/21