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Shake and Bake
amys_got_goals
Lehigh Valley, PA
6
Beat amandapandarn
VS
amandapandarn
Arkansas
7 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Monday 12/27/21 @ 3:57 PM
✅
123
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Share
Friday 12/31/21 @ 6:21 PM
115
kj
75
rpm
40
%
16
mph
Sunday 4/11/21 @ 2:19 PM
39
kj
82
rpm
31
%
13
mph
10 min Low Impact Ride
Cody Rigsby
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Share
Saturday 4/10/21 @ 3:56 PM
✅
48
kj
75
rpm
37
%
15
mph
Thursday 4/1/21 @ 5:20 PM
✅
175
kj
86
rpm
36
%
16
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Share
Saturday 4/3/21 @ 6:33 PM
142
kj
79
rpm
35
%
15
mph
Previous Workouts
amys_got_goals
Lehigh Valley, PA
6
Beat amandapandarn
VS
amandapandarn
Arkansas
7 🔥
Beat amys_got_goals
Workouts
Previous Workouts
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
123
kj
Monday 12/27/21
115
kj
Friday 12/31/21
10 min Low Impact Ride
Cody Rigsby
View Class
Share
39
kj
Sunday 4/11/21
✅
48
kj
Saturday 4/10/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
175
kj
Thursday 4/1/21
142
kj
Saturday 4/3/21
Previous Workouts