Shake and Bake
Workouts
Friday 5/10/24 @ 2:48 PM
312kj
86rpm
39%
17mph
Tuesday 2/9/21 @ 2:56 PM
✅
384kj
88rpm
42%
19mph
Sunday 12/10/23 @ 3:55 PM
298kj
86rpm
38%
17mph
Tuesday 12/12/23 @ 2:26 PM
✅
365kj
81rpm
44%
19mph
Friday 7/21/23 @ 7:16 PM
310kj
85rpm
39%
17mph
Saturday 11/25/23 @ 2:11 PM
✅
389kj
88rpm
41%
19mph
Tuesday 2/21/23 @ 11:36 PM
422kj
88rpm
37%
17mph
Saturday 10/7/23 @ 1:50 PM
✅
562kj
88rpm
43%
19mph
Monday 4/10/23 @ 10:28 AM
309kj
91rpm
37%
17mph
Tuesday 4/11/23 @ 1:50 PM
✅
382kj
88rpm
41%
19mph
Sunday 7/17/22 @ 3:24 PM
450kj
86rpm
40%
18mph
Saturday 5/22/21 @ 1:3 PM
✅
538kj
85rpm
43%
19mph
Monday 10/4/21 @ 10:28 AM
316kj
83rpm
40%
17mph
Tuesday 10/5/21 @ 1:36 PM
✅
403kj
87rpm
42%
19mph
Friday 5/14/21 @ 7:33 PM
199kj
92rpm
36%
17mph
Monday 10/26/20 @ 2:38 PM
✅
240kj
92rpm
39%
18mph
Saturday 2/13/21 @ 2:11 PM
342kj
87rpm
36%
16mph
Sunday 2/14/21 @ 4:25 PM
✅
499kj
87rpm
42%
18mph
Friday 2/12/21 @ 2:24 PM
142kj
86rpm
33%
15mph
Tuesday 11/3/20 @ 4:36 PM
✅
205kj
91rpm
37%
17mph
Workouts
312
kj
Friday 5/10/24
298
kj
Sunday 12/10/23
310
kj
Friday 7/21/23
309
kj
Monday 4/10/23
199
kj
Friday 5/14/21
342
kj
Saturday 2/13/21
142
kj
Friday 2/12/21