Shake and Bake
Workouts
Wednesday 1/19/22 @ 9:41 PM
155kj
65rpm
42%
15mph
Tuesday 1/11/22 @ 11:22 PM
✅
176kj
73rpm
42%
16mph
Tuesday 5/4/21 @ 11:16 AM
160kj
60rpm
45%
15mph
Friday 4/30/21 @ 9:54 PM
✅
173kj
71rpm
42%
16mph
Tuesday 3/23/21 @ 3:21 PM
✅
111kj
77rpm
39%
16mph
Sunday 12/1/19 @ 8:34 PM
110kj
83rpm
36%
16mph
Thursday 1/21/21 @ 2:7 PM
163kj
65rpm
43%
15mph
Tuesday 10/13/20 @ 11:22 PM
✅
203kj
77rpm
43%
17mph
Thursday 12/3/20 @ 4:17 PM
132kj
59rpm
42%
13mph
Wednesday 12/2/20 @ 12:22 AM
✅
148kj
61rpm
43%
14mph
Tuesday 10/13/20 @ 9:40 PM
187kj
67rpm
45%
16mph
Tuesday 10/6/20 @ 11:28 PM
✅
204kj
78rpm
42%
17mph
Saturday 10/3/20 @ 5:29 PM
182kj
66rpm
45%
16mph
Thursday 9/17/20 @ 8:47 PM
✅
223kj
78rpm
44%
18mph
Tuesday 9/15/20 @ 3:52 PM
175kj
71rpm
42%
16mph
Thursday 9/10/20 @ 8:58 PM
✅
189kj
76rpm
41%
16mph
Wednesday 7/1/20 @ 9:50 PM
178kj
69rpm
44%
16mph
Wednesday 7/1/20 @ 9:51 PM
✅
228kj
78rpm
44%
18mph
Tuesday 12/31/19 @ 5:31 PM
130kj
58rpm
42%
13mph
Sunday 12/29/19 @ 9:40 PM
✅
176kj
72rpm
42%
16mph
Workouts
132
kj
Thursday 12/3/20
178
kj
Wednesday 7/1/20
130
kj
Tuesday 12/31/19