Shake and Bake
Workouts
Sunday 5/2/21 @ 8:18 PM
✅
215kj
75rpm
44%
17mph
Tuesday 5/4/21 @ 12:42 AM
139kj
62rpm
42%
14mph
Tuesday 5/26/20 @ 8:21 PM
✅
139kj
76rpm
43%
17mph
Wednesday 5/27/20 @ 1:13 AM
108kj
68rpm
42%
15mph
Thursday 4/16/20 @ 6:46 PM
✅
128kj
77rpm
42%
17mph
Tuesday 5/12/20 @ 4:12 PM
116kj
70rpm
42%
16mph
Sunday 10/13/19 @ 1:21 PM
✅
224kj
67rpm
49%
18mph
Saturday 5/2/20 @ 8:29 PM
182kj
68rpm
44%
16mph
Tuesday 3/26/19 @ 8:35 PM
✅
82kj
77rpm
39%
16mph
Saturday 4/6/19 @ 8:38 PM
0kj
36rpm
38%
8mph
Thursday 3/21/19 @ 8:21 PM
91kj
80rpm
34%
14mph
Friday 3/29/19 @ 7:55 PM
✅
131kj
85rpm
38%
17mph
Saturday 3/23/19 @ 1:27 PM
164kj
68rpm
43%
15mph
Tuesday 3/19/19 @ 1:4 AM
✅
188kj
73rpm
43%
16mph
Monday 2/18/19 @ 9:32 PM
154kj
74rpm
39%
15mph
Tuesday 3/12/19 @ 3:32 AM
✅
172kj
78rpm
39%
16mph
Tuesday 8/21/18 @ 8:20 PM
kj
rpm
%
0mph
Thursday 8/23/18 @ 1:46 AM
✅
98kj
73rpm
38%
14mph
Friday 5/4/18 @ 5:53 PM
kj
rpm
%
0mph
Sunday 5/6/18 @ 7:40 PM
✅
81kj
67rpm
37%
13mph