Shake and Bake
Workouts
Monday 6/27/22 @ 12:24 PM
197kj
74rpm
43%
17mph
Wednesday 6/29/22 @ 10:24 AM
✅
360kj
73rpm
55%
21mph
Wednesday 6/22/22 @ 7:53 PM
89kj
79rpm
35%
14mph
Sunday 6/12/22 @ 1:52 PM
✅
217kj
80rpm
49%
21mph
Monday 12/20/21 @ 9:32 PM
102kj
77rpm
42%
17mph
Tuesday 12/21/21 @ 11:46 AM
✅
195kj
76rpm
56%
22mph
Saturday 1/30/21 @ 2:21 PM
207kj
80rpm
41%
17mph
Saturday 7/3/21 @ 11:29 AM
✅
397kj
76rpm
56%
22mph
Tuesday 12/22/20 @ 9:38 PM
136kj
81rpm
41%
17mph
Tuesday 6/1/21 @ 10:53 AM
✅
284kj
72rpm
59%
23mph
Saturday 2/6/21 @ 1:51 PM
206kj
80rpm
42%
17mph
Tuesday 12/29/20 @ 12:28 AM
✅
501kj
72rpm
63%
24mph
Saturday 7/27/19 @ 2:40 PM
134kj
76rpm
43%
17mph
Friday 11/27/20 @ 2:0 PM
✅
328kj
71rpm
63%
24mph
Wednesday 10/9/19 @ 8:11 PM
286kj
71rpm
44%
17mph
Wednesday 10/9/19 @ 12:8 PM
✅
327kj
78rpm
47%
19mph
Saturday 9/28/19 @ 1:50 PM
296kj
74rpm
43%
17mph
Saturday 9/28/19 @ 1:50 PM
✅
452kj
81rpm
48%
20mph
Wednesday 12/26/18 @ 2:42 PM
kj
rpm
%
0mph
Wednesday 1/2/19 @ 12:7 PM
✅
215kj
74rpm
45%
17mph
Workouts
197
kj
Monday 6/27/22
102
kj
Monday 12/20/21
206
kj
Saturday 2/6/21
134
kj
Saturday 7/27/19
296
kj
Saturday 9/28/19