Shake and Bake
Workouts
Saturday 3/12/22 @ 2:18 PM
198kj
80rpm
41%
17mph
Tuesday 3/1/22 @ 12:56 AM
✅
217kj
71rpm
46%
17mph
Thursday 9/10/20 @ 8:39 PM
186kj
76rpm
42%
16mph
Thursday 9/10/20 @ 3:34 PM
✅
210kj
56rpm
56%
18mph
Wednesday 4/1/20 @ 2:59 PM
✅
185kj
74rpm
42%
16mph
Monday 5/28/18 @ 9:48 PM
172kj
60rpm
46%
15mph
Sunday 3/22/20 @ 2:4 PM
185kj
76rpm
42%
16mph
Friday 3/6/20 @ 11:5 AM
✅
202kj
69rpm
45%
17mph
Monday 12/16/19 @ 9:33 PM
95kj
63rpm
48%
17mph
Thursday 12/26/19 @ 11:36 AM
✅
141kj
53rpm
62%
19mph
Saturday 11/23/19 @ 12:40 PM
193kj
73rpm
43%
17mph
Friday 11/22/19 @ 1:16 PM
✅
194kj
61rpm
49%
17mph
Wednesday 8/21/19 @ 8:53 PM
✅
125kj
75rpm
42%
16mph
Saturday 8/31/19 @ 1:45 AM
104kj
66rpm
42%
15mph
Wednesday 12/26/18 @ 2:42 PM
kj
rpm
%
0mph
Tuesday 12/25/18 @ 8:28 PM
✅
147kj
54rpm
48%
15mph
Tuesday 7/10/18 @ 11:22 PM
kj
rpm
%
0mph
Tuesday 7/10/18 @ 11:28 PM
✅
372kj
51rpm
62%
18mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:48 PM
✅
354kj
58rpm
53%
18mph
Workouts
198
kj
Saturday 3/12/22
95
kj
Monday 12/16/19
193
kj
Saturday 11/23/19