Shake and Bake

Workouts

Saturday 3/12/22 @ 2:18 PM
198kj
80rpm
41%
17mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:56 AM
βœ…
217kj
71rpm
46%
17mph
Thursday 9/10/20 @ 8:39 PM
186kj
76rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:34 PM
βœ…
210kj
56rpm
56%
18mph
Wednesday 4/1/20 @ 2:59 PM
βœ…
185kj
74rpm
42%
16mph
30 min 90s Pop Ride
Denis Morton
Monday 5/28/18 @ 9:48 PM
172kj
60rpm
46%
15mph
Sunday 3/22/20 @ 2:4 PM
185kj
76rpm
42%
16mph
30 min 90s Pop Ride
Robin ArzΓ³n
Friday 3/6/20 @ 11:5 AM
βœ…
202kj
69rpm
45%
17mph
Monday 12/16/19 @ 9:33 PM
95kj
63rpm
48%
17mph
15 min Move for More: Climb Ride
Kendall Toole
Thursday 12/26/19 @ 11:36 AM
βœ…
141kj
53rpm
62%
19mph
Saturday 11/23/19 @ 12:40 PM
193kj
73rpm
43%
17mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 1:16 PM
βœ…
194kj
61rpm
49%
17mph
Wednesday 8/21/19 @ 8:53 PM
βœ…
125kj
75rpm
42%
16mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 8/31/19 @ 1:45 AM
104kj
66rpm
42%
15mph
Wednesday 12/26/18 @ 2:42 PM
kj
rpm
%
0mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 12/25/18 @ 8:28 PM
βœ…
147kj
54rpm
48%
15mph
Tuesday 7/10/18 @ 11:22 PM
kj
rpm
%
0mph
45 min Guns N' Roses Ride
Jennifer Jacobs
Tuesday 7/10/18 @ 11:28 PM
βœ…
372kj
51rpm
62%
18mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:48 PM
βœ…
354kj
58rpm
53%
18mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
198 kj
Saturday 3/12/22
βœ… 217 kj
Tuesday 3/1/22
30 min XOXO, Cody
Cody Rigsby
186 kj
Thursday 9/10/20
βœ… 210 kj
Thursday 9/10/20
30 min 90s Pop Ride
Denis Morton
βœ… 185 kj
Wednesday 4/1/20
172 kj
Monday 5/28/18
30 min 90s Pop Ride
Robin ArzΓ³n
185 kj
Sunday 3/22/20
βœ… 202 kj
Friday 3/6/20
15 min Move for More: Climb Ride
Kendall Toole
95 kj
Monday 12/16/19
βœ… 141 kj
Thursday 12/26/19
30 min The Jess King Experience
Jess King
193 kj
Saturday 11/23/19
βœ… 194 kj
Friday 11/22/19
20 min 90s Pop Ride
Cody Rigsby
βœ… 125 kj
Wednesday 8/21/19
104 kj
Saturday 8/31/19
30 min 90s Hip Hop Ride
Alex Toussaint
kj
Wednesday 12/26/18
βœ… 147 kj
Tuesday 12/25/18
45 min Guns N' Roses Ride
Jennifer Jacobs
kj
Tuesday 7/10/18
βœ… 372 kj
Tuesday 7/10/18
45 min All for One Ride
All Instructors
kj
Sunday 7/1/18
βœ… 354 kj
Sunday 7/1/18