Shake and Bake
Workouts
Friday 11/18/22 @ 10:26 PM
✅
195kj
80rpm
40%
17mph
Saturday 2/11/23 @ 3:58 PM
176kj
70rpm
41%
16mph
Wednesday 9/21/22 @ 8:6 PM
196kj
81rpm
40%
17mph
Wednesday 10/12/22 @ 1:58 PM
✅
241kj
83rpm
41%
18mph
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
231kj
79rpm
43%
18mph
Saturday 5/23/20 @ 1:56 PM
213kj
79rpm
42%
17mph
Saturday 5/23/20 @ 1:56 PM
✅
239kj
84rpm
41%
18mph
Friday 5/1/20 @ 8:52 PM
195kj
75rpm
43%
17mph
Thursday 5/21/20 @ 2:59 PM
✅
214kj
76rpm
40%
16mph
Monday 4/6/20 @ 7:23 PM
✅
180kj
79rpm
39%
16mph
Sunday 3/22/20 @ 6:56 PM
120kj
68rpm
36%
14mph
Wednesday 10/30/19 @ 7:59 PM
195kj
76rpm
43%
17mph
Tuesday 12/24/19 @ 4:0 PM
✅
220kj
82rpm
41%
17mph
Friday 10/11/19 @ 12:51 AM
187kj
77rpm
41%
16mph
Friday 10/11/19 @ 3:55 PM
✅
219kj
79rpm
42%
18mph
Saturday 12/22/18 @ 12:33 PM
kj
rpm
%
0mph
Tuesday 12/25/18 @ 4:33 PM
✅
239kj
79rpm
37%
15mph
Sunday 11/4/18 @ 1:4 PM
kj
rpm
%
0mph
Saturday 11/3/18 @ 3:42 PM
✅
170kj
83rpm
37%
16mph
Workouts
196
kj
Wednesday 9/21/22
213
kj
Saturday 5/23/20
187
kj
Friday 10/11/19