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Shake and Bake
amyrd98
Pgh, PA
37 🔥
Beat ampspins23
VS
ampspins23
14
Beat amyrd98
Workouts
Previous Workouts
Next Workouts
Monday 4/4/22 @ 8:27 PM
✅
86
kj
85
rpm
37
%
16
mph
15 min 90s Hip Hop Ride
Denis Morton
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Tuesday 4/5/22 @ 12:5 PM
80
kj
83
rpm
36
%
15
mph
Sunday 7/25/21 @ 1:35 PM
✅
95
kj
78
rpm
42
%
17
mph
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
Thursday 9/9/21 @ 11:30 AM
82
kj
77
rpm
39
%
15
mph
Thursday 12/31/20 @ 8:32 PM
137
kj
85
rpm
40
%
17
mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
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Thursday 1/7/21 @ 11:43 AM
✅
141
kj
81
rpm
42
%
17
mph
Saturday 10/24/20 @ 2:29 PM
✅
194
kj
79
rpm
41
%
17
mph
30 min 80s Ride
Denis Morton
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Share
Saturday 10/24/20 @ 10:9 PM
166
kj
73
rpm
39
%
15
mph
Thursday 7/16/20 @ 9:51 PM
✅
293
kj
74
rpm
43
%
17
mph
45 min Classic Rock Ride
Denis Morton
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Share
Friday 7/31/20 @ 2:4 PM
262
kj
74
rpm
40
%
15
mph
Saturday 5/30/20 @ 6:21 PM
✅
204
kj
84
rpm
40
%
17
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Sunday 5/31/20 @ 1:5 PM
193
kj
83
rpm
39
%
16
mph
Wednesday 5/20/20 @ 6:58 PM
✅
123
kj
84
rpm
38
%
16
mph
20 min 90s Pop Ride
Denis Morton
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Share
Saturday 5/23/20 @ 4:24 PM
119
kj
85
rpm
37
%
16
mph
Saturday 4/18/20 @ 1:36 PM
✅
279
kj
81
rpm
40
%
16
mph
45 min 90s Ride
Denis Morton
View Class
Share
Wednesday 3/11/20 @ 10:20 PM
253
kj
79
rpm
38
%
15
mph
Friday 11/15/19 @ 1:52 AM
✅
188
kj
74
rpm
43
%
16
mph
30 min The Jess King Experience
Jess King
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Friday 11/15/19 @ 1:52 AM
141
kj
71
rpm
38
%
14
mph
Monday 4/22/19 @ 9:20 PM
✅
267
kj
67
rpm
44
%
16
mph
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 4/22/19 @ 9:23 PM
216
kj
66
rpm
40
%
14
mph
Previous Workouts
Next Workouts
amyrd98
Pgh, PA
37 🔥
Beat ampspins23
VS
ampspins23
14
Beat amyrd98
Workouts
Previous Workouts
Next Workouts
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
✅
86
kj
Monday 4/4/22
80
kj
Tuesday 4/5/22
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
✅
95
kj
Sunday 7/25/21
82
kj
Thursday 9/9/21
20 min 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
137
kj
Thursday 12/31/20
✅
141
kj
Thursday 1/7/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
194
kj
Saturday 10/24/20
166
kj
Saturday 10/24/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
293
kj
Thursday 7/16/20
262
kj
Friday 7/31/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
204
kj
Saturday 5/30/20
193
kj
Sunday 5/31/20
20 min 90s Pop Ride
Denis Morton
View Class
Share
✅
123
kj
Wednesday 5/20/20
119
kj
Saturday 5/23/20
45 min 90s Ride
Denis Morton
View Class
Share
✅
279
kj
Saturday 4/18/20
253
kj
Wednesday 3/11/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
188
kj
Friday 11/15/19
141
kj
Friday 11/15/19
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
267
kj
Monday 4/22/19
216
kj
Monday 4/22/19
Previous Workouts
Next Workouts