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Shake and Bake
amyrd98
Pgh, PA
27 π₯
Beat alohayall
VS
alohayall
Fort Worth Texas
4
Beat amyrd98
Workouts
Previous Workouts
Next Workouts
Sunday 10/3/21 @ 1:58 PM
β
201
kj
88
rpm
37
%
17
mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
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Saturday 9/25/21 @ 8:37 PM
160
kj
74
rpm
39
%
15
mph
Sunday 11/3/19 @ 1:21 PM
184
kj
80
rpm
39
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 11/3/19 @ 1:20 PM
β
200
kj
81
rpm
39
%
16
mph
Thursday 3/26/20 @ 8:9 PM
β
164
kj
69
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Denis Morton
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Saturday 6/20/20 @ 2:1 AM
155
kj
70
rpm
39
%
14
mph
Tuesday 5/26/20 @ 8:57 PM
179
kj
71
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 5/31/20 @ 12:52 AM
β
179
kj
63
rpm
46
%
16
mph
Friday 5/1/20 @ 8:52 PM
β
195
kj
75
rpm
43
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Tuesday 1/14/20 @ 2:6 AM
190
kj
71
rpm
43
%
16
mph
Wednesday 10/30/19 @ 7:59 PM
β
195
kj
76
rpm
43
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 10/31/19 @ 12:31 PM
188
kj
74
rpm
42
%
16
mph
Saturday 9/7/19 @ 12:25 PM
β
177
kj
74
rpm
41
%
16
mph
30 min Groove Ride
Cody Rigsby
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Tuesday 10/29/19 @ 12:51 AM
162
kj
64
rpm
41
%
14
mph
Sunday 10/13/19 @ 1:21 PM
β
224
kj
67
rpm
49
%
18
mph
30 min Pitbull Ride
Ally Love
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Wednesday 10/23/19 @ 12:15 PM
214
kj
64
rpm
49
%
17
mph
Friday 10/4/19 @ 8:49 PM
β
208
kj
75
rpm
43
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Tuesday 10/8/19 @ 12:11 PM
202
kj
74
rpm
43
%
17
mph
Sunday 9/15/19 @ 1:32 PM
β
166
kj
68
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 9/19/19 @ 11:45 AM
165
kj
74
rpm
39
%
15
mph
Previous Workouts
Next Workouts
amyrd98
Pgh, PA
27 π₯
Beat alohayall
VS
alohayall
Fort Worth Texas
4
Beat amyrd98
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
201
kj
Sunday 10/3/21
160
kj
Saturday 9/25/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
184
kj
Sunday 11/3/19
β
200
kj
Sunday 11/3/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
β
164
kj
Thursday 3/26/20
155
kj
Saturday 6/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
179
kj
Tuesday 5/26/20
β
179
kj
Sunday 5/31/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
195
kj
Friday 5/1/20
190
kj
Tuesday 1/14/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
195
kj
Wednesday 10/30/19
188
kj
Thursday 10/31/19
30 min Groove Ride
Cody Rigsby
View Class
Share
β
177
kj
Saturday 9/7/19
162
kj
Tuesday 10/29/19
30 min Pitbull Ride
Ally Love
View Class
Share
β
224
kj
Sunday 10/13/19
214
kj
Wednesday 10/23/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
208
kj
Friday 10/4/19
202
kj
Tuesday 10/8/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
166
kj
Sunday 9/15/19
165
kj
Thursday 9/19/19
Previous Workouts
Next Workouts