Shake and Bake
Workouts
Thursday 1/20/22 @ 9:0 PM
132kj
81rpm
40%
17mph
Wednesday 1/19/22 @ 10:20 PM
✅
175kj
90rpm
40%
18mph
Sunday 8/30/20 @ 3:24 PM
137kj
73rpm
44%
17mph
Saturday 7/3/21 @ 9:43 PM
✅
166kj
75rpm
47%
18mph
Friday 6/18/21 @ 8:22 PM
204kj
81rpm
41%
17mph
Sunday 6/20/21 @ 10:8 PM
✅
222kj
83rpm
41%
17mph
Thursday 3/19/20 @ 8:22 PM
186kj
77rpm
41%
16mph
Wednesday 2/3/21 @ 9:29 PM
✅
236kj
84rpm
42%
18mph
Sunday 11/4/18 @ 1:4 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 10:36 PM
✅
293kj
81rpm
46%
19mph
Thursday 12/3/20 @ 12:24 AM
197kj
85rpm
39%
17mph
Sunday 12/27/20 @ 12:1 AM
✅
232kj
85rpm
40%
18mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Saturday 12/26/20 @ 1:6 AM
311kj
78rpm
42%
17mph
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Thursday 8/20/20 @ 5:45 PM
✅
231kj
75rpm
46%
18mph
Tuesday 6/9/20 @ 8:22 PM
132kj
81rpm
40%
17mph
Sunday 6/28/20 @ 4:23 AM
✅
140kj
84rpm
40%
17mph
Wednesday 4/8/20 @ 7:47 PM
40kj
74rpm
35%
14mph
Monday 4/27/20 @ 7:55 PM
✅
41kj
75rpm
35%
14mph
Workouts
311
kj
Saturday 12/26/20