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Shake and Bake
amyrd98
Pgh, PA
2
Beat alberthofmann
VS
alberthofmann
Oakland, CA
23 π₯
Beat amyrd98
Workouts
Previous Workouts
Next Workouts
Thursday 1/20/22 @ 9:0 PM
132
kj
81
rpm
40
%
17
mph
20 min David Bowie Ride
Cliff Dwenger
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Share
Wednesday 1/19/22 @ 10:20 PM
β
175
kj
90
rpm
40
%
18
mph
Sunday 8/30/20 @ 3:24 PM
137
kj
73
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 7/3/21 @ 9:43 PM
β
166
kj
75
rpm
47
%
18
mph
Friday 6/18/21 @ 8:22 PM
204
kj
81
rpm
41
%
17
mph
30 min Juneteenth Ride
Alex Toussaint
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Sunday 6/20/21 @ 10:8 PM
β
222
kj
83
rpm
41
%
17
mph
Thursday 3/19/20 @ 8:22 PM
186
kj
77
rpm
41
%
16
mph
30 min Together We Ride
Robin ArzΓ³n
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Wednesday 2/3/21 @ 9:29 PM
β
236
kj
84
rpm
42
%
18
mph
Sunday 11/4/18 @ 1:4 PM
kj
rpm
%
0
mph
30 min Queen Rock Ride
Denis Morton
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Saturday 1/2/21 @ 10:36 PM
β
293
kj
81
rpm
46
%
19
mph
Thursday 12/3/20 @ 12:24 AM
197
kj
85
rpm
39
%
17
mph
30 min Outkast Ride
Denis Morton
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Share
Sunday 12/27/20 @ 12:1 AM
β
232
kj
85
rpm
40
%
18
mph
Thursday 7/4/19 @ 1:42 PM
β
316
kj
76
rpm
44
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Saturday 12/26/20 @ 1:6 AM
311
kj
78
rpm
42
%
17
mph
Wednesday 8/12/20 @ 11:19 PM
212
kj
77
rpm
44
%
17
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/20/20 @ 5:45 PM
β
231
kj
75
rpm
46
%
18
mph
Tuesday 6/9/20 @ 8:22 PM
132
kj
81
rpm
40
%
17
mph
20 min Pride Ride
Olivia Amato
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Share
Sunday 6/28/20 @ 4:23 AM
β
140
kj
84
rpm
40
%
17
mph
Wednesday 4/8/20 @ 7:47 PM
40
kj
74
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 4/27/20 @ 7:55 PM
β
41
kj
75
rpm
35
%
14
mph
Previous Workouts
Next Workouts
amyrd98
Pgh, PA
2
Beat alberthofmann
VS
alberthofmann
Oakland, CA
23 π₯
Beat amyrd98
Workouts
Previous Workouts
Next Workouts
20 min David Bowie Ride
Cliff Dwenger
View Class
Share
132
kj
Thursday 1/20/22
β
175
kj
Wednesday 1/19/22
20 min Pop Ride
Cody Rigsby
View Class
Share
137
kj
Sunday 8/30/20
β
166
kj
Saturday 7/3/21
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
204
kj
Friday 6/18/21
β
222
kj
Sunday 6/20/21
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
186
kj
Thursday 3/19/20
β
236
kj
Wednesday 2/3/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
kj
Sunday 11/4/18
β
293
kj
Saturday 1/2/21
30 min Outkast Ride
Denis Morton
View Class
Share
197
kj
Thursday 12/3/20
β
232
kj
Sunday 12/27/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
316
kj
Thursday 7/4/19
311
kj
Saturday 12/26/20
30 min Prince Ride
Ally & Emma
View Class
Share
212
kj
Wednesday 8/12/20
β
231
kj
Thursday 8/20/20
20 min Pride Ride
Olivia Amato
View Class
Share
132
kj
Tuesday 6/9/20
β
140
kj
Sunday 6/28/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Wednesday 4/8/20
β
41
kj
Monday 4/27/20
Previous Workouts
Next Workouts