Shake and Bake

Workouts

Saturday 11/19/22 @ 2:48 PM
βœ…
182kj
72rpm
42%
16mph
30 min LOL Cody
Cody Rigsby
Saturday 11/19/22 @ 12:15 PM
121kj
61rpm
41%
13mph
Wednesday 12/1/21 @ 9:25 PM
βœ…
211kj
78rpm
42%
17mph
30 min AC/DC Ride
Sam Yo
Wednesday 12/1/21 @ 6:26 PM
138kj
33rpm
45%
9mph
Tuesday 6/22/21 @ 8:42 PM
βœ…
60kj
87rpm
37%
16mph
10 min Low Impact Ride
Kendall Toole
Friday 7/16/21 @ 12:35 PM
39kj
62rpm
40%
13mph
Saturday 11/23/19 @ 12:40 PM
βœ…
193kj
73rpm
43%
17mph
30 min The Jess King Experience
Jess King
Thursday 11/28/19 @ 11:17 AM
176kj
72rpm
42%
16mph
Sunday 8/4/19 @ 12:50 PM
βœ…
275kj
72rpm
43%
16mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/4/19 @ 12:56 PM
259kj
69rpm
42%
16mph
Saturday 7/27/19 @ 2:40 PM
βœ…
134kj
76rpm
43%
17mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Saturday 7/27/19 @ 12:54 PM
109kj
69rpm
40%
15mph
Sunday 2/3/19 @ 8:27 PM
143kj
67rpm
40%
14mph
30 min Maroon 5 Ride
Cody Rigsby
Friday 2/15/19 @ 10:53 AM
βœ…
181kj
66rpm
44%
16mph
Tuesday 7/10/18 @ 11:22 PM
kj
rpm
%
0mph
45 min Guns N' Roses Ride
Jennifer Jacobs
Wednesday 7/11/18 @ 11:55 AM
βœ…
231kj
60rpm
45%
15mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:57 PM
βœ…
211kj
66rpm
40%
14mph
Friday 4/13/18 @ 9:35 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Denis Morton
Saturday 4/14/18 @ 12:30 PM
βœ…
197kj
58rpm
43%
14mph

Workouts

30 min LOL Cody
Cody Rigsby
βœ… 182 kj
Saturday 11/19/22
121 kj
Saturday 11/19/22
30 min AC/DC Ride
Sam Yo
βœ… 211 kj
Wednesday 12/1/21
138 kj
Wednesday 12/1/21
10 min Low Impact Ride
Kendall Toole
βœ… 60 kj
Tuesday 6/22/21
39 kj
Friday 7/16/21
30 min The Jess King Experience
Jess King
βœ… 193 kj
Saturday 11/23/19
176 kj
Thursday 11/28/19
45 min Yacht Rock Ride
Jenn Sherman
βœ… 275 kj
Sunday 8/4/19
259 kj
Sunday 8/4/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 134 kj
Saturday 7/27/19
109 kj
Saturday 7/27/19
30 min Maroon 5 Ride
Cody Rigsby
143 kj
Sunday 2/3/19
βœ… 181 kj
Friday 2/15/19
45 min Guns N' Roses Ride
Jennifer Jacobs
kj
Tuesday 7/10/18
βœ… 231 kj
Wednesday 7/11/18
45 min All for One Ride
All Instructors
kj
Sunday 7/1/18
βœ… 211 kj
Sunday 7/1/18
45 min Live DJ Ride
Denis Morton
kj
Friday 4/13/18
βœ… 197 kj
Saturday 4/14/18