Shake and Bake
Workouts
Tuesday 12/19/23 @ 11:28 AM
✅
231kj
74rpm
45%
18mph
Sunday 12/24/23 @ 3:34 PM
136kj
77rpm
35%
14mph
Thursday 11/24/22 @ 12:12 PM
✅
246kj
82rpm
43%
18mph
Tuesday 12/27/22 @ 3:56 PM
106kj
86rpm
28%
12mph
Friday 10/21/22 @ 10:35 AM
✅
134kj
73rpm
43%
17mph
Monday 9/19/22 @ 12:2 PM
83kj
75rpm
35%
14mph
Saturday 8/13/22 @ 11:21 AM
✅
252kj
71rpm
50%
19mph
Saturday 8/20/22 @ 2:48 PM
147kj
74rpm
37%
15mph
Friday 7/15/22 @ 10:30 AM
✅
104kj
73rpm
44%
17mph
Tuesday 6/28/22 @ 12:38 PM
63kj
75rpm
35%
14mph
Friday 6/3/22 @ 10:28 AM
✅
141kj
80rpm
41%
17mph
Thursday 5/19/22 @ 12:33 PM
85kj
80rpm
33%
14mph
Friday 10/29/21 @ 10:34 AM
✅
105kj
78rpm
42%
17mph
Tuesday 10/5/21 @ 12:53 PM
59kj
80rpm
32%
13mph
Friday 4/2/21 @ 10:40 AM
✅
106kj
80rpm
41%
17mph
Tuesday 4/6/21 @ 1:3 PM
64kj
81rpm
33%
14mph
Friday 10/9/20 @ 10:26 AM
✅
144kj
77rpm
43%
18mph
Sunday 10/18/20 @ 3:32 PM
92kj
83rpm
34%
15mph
Friday 8/28/20 @ 10:23 AM
✅
176kj
75rpm
48%
19mph
Sunday 9/6/20 @ 2:32 PM
97kj
77rpm
37%
15mph
Workouts
106
kj
Tuesday 12/27/22