Shake and Bake
Workouts
Saturday 8/12/23 @ 1:8 AM
✅
279kj
81rpm
47%
19mph
Thursday 4/6/23 @ 3:33 PM
119kj
88rpm
29%
13mph
Thursday 8/3/23 @ 11:4 AM
✅
287kj
84rpm
45%
20mph
Wednesday 3/29/23 @ 10:20 AM
125kj
88rpm
30%
14mph
Wednesday 8/2/23 @ 11:0 AM
✅
476kj
76rpm
51%
20mph
Tuesday 4/27/21 @ 4:13 PM
326kj
88rpm
39%
17mph
Tuesday 7/18/23 @ 11:14 AM
✅
187kj
82rpm
46%
19mph
Monday 8/9/21 @ 4:6 PM
130kj
96rpm
34%
17mph
Tuesday 12/6/22 @ 11:55 PM
✅
234kj
71rpm
57%
21mph
Wednesday 2/1/23 @ 5:55 PM
129kj
68rpm
45%
17mph
Saturday 10/22/22 @ 3:50 PM
✅
180kj
83rpm
43%
19mph
Thursday 9/15/22 @ 3:54 PM
93kj
79rpm
35%
14mph
Friday 10/21/22 @ 10:59 AM
✅
305kj
77rpm
48%
20mph
Thursday 8/13/20 @ 1:10 PM
216kj
76rpm
44%
17mph
Wednesday 5/18/22 @ 10:14 AM
✅
604kj
78rpm
48%
20mph
Saturday 1/9/21 @ 7:0 PM
381kj
82rpm
39%
16mph
Wednesday 1/19/22 @ 11:58 AM
✅
337kj
72rpm
52%
21mph
Thursday 1/13/22 @ 2:10 PM
179kj
76rpm
41%
16mph
Monday 10/11/21 @ 1:5 AM
✅
120kj
92rpm
34%
16mph
Saturday 9/19/20 @ 5:31 PM
88kj
84rpm
32%
14mph
Workouts
119
kj
Thursday 4/6/23
125
kj
Wednesday 3/29/23
130
kj
Monday 8/9/21