Shake and Bake
Workouts
Thursday 8/17/23 @ 7:57 PM
✅
301kj
83rpm
48%
20mph
Saturday 4/10/21 @ 1:5 AM
152kj
93rpm
32%
15mph
Wednesday 8/2/23 @ 11:0 AM
✅
476kj
76rpm
51%
20mph
Tuesday 4/27/21 @ 11:16 PM
239kj
87rpm
33%
15mph
Saturday 12/24/22 @ 12:41 AM
✅
324kj
78rpm
51%
20mph
Thursday 12/15/22 @ 5:41 AM
151kj
71rpm
40%
15mph
Wednesday 11/23/22 @ 12:25 PM
✅
451kj
80rpm
47%
20mph
Friday 6/25/21 @ 11:21 PM
228kj
83rpm
35%
15mph
Thursday 10/27/22 @ 11:41 PM
✅
335kj
75rpm
52%
21mph
Thursday 10/31/19 @ 12:23 AM
113kj
75rpm
33%
13mph
Friday 10/21/22 @ 10:59 AM
✅
305kj
77rpm
48%
20mph
Wednesday 8/12/20 @ 11:24 PM
166kj
80rpm
38%
16mph
Monday 8/8/22 @ 10:57 AM
✅
307kj
70rpm
53%
20mph
Thursday 12/16/21 @ 5:22 AM
162kj
71rpm
41%
15mph
Monday 10/11/21 @ 1:5 AM
✅
120kj
92rpm
34%
16mph
Thursday 1/7/21 @ 6:5 AM
76kj
85rpm
30%
13mph
Wednesday 9/22/21 @ 10:56 AM
✅
415kj
74rpm
49%
19mph
Wednesday 9/8/21 @ 12:39 AM
212kj
76rpm
36%
14mph
Friday 9/10/21 @ 10:59 AM
✅
376kj
77rpm
46%
18mph
Thursday 9/16/21 @ 11:37 PM
244kj
84rpm
35%
15mph
Workouts
152
kj
Saturday 4/10/21
151
kj
Thursday 12/15/22
228
kj
Friday 6/25/21
212
kj
Wednesday 9/8/21
244
kj
Thursday 9/16/21