Shake and Bake
Workouts
Wednesday 2/24/21 @ 11:31 AM
107kj
76rpm
32%
13mph
Monday 7/1/19 @ 1:46 AM
✅
329kj
86rpm
48%
21mph
Wednesday 8/19/20 @ 10:29 AM
226kj
81rpm
35%
15mph
Monday 6/22/20 @ 8:23 PM
✅
501kj
90rpm
46%
21mph
Thursday 7/2/20 @ 10:23 AM
196kj
86rpm
31%
14mph
Saturday 7/11/20 @ 8:11 PM
✅
441kj
78rpm
46%
19mph
Friday 6/26/20 @ 7:10 PM
187kj
82rpm
32%
14mph
Tuesday 6/30/20 @ 2:19 AM
✅
450kj
87rpm
45%
20mph
Sunday 6/28/20 @ 11:31 AM
248kj
85rpm
31%
14mph
Monday 6/29/20 @ 9:21 PM
✅
584kj
88rpm
44%
20mph
Monday 6/22/20 @ 10:31 AM
189kj
86rpm
31%
14mph
Thursday 6/25/20 @ 10:32 PM
✅
515kj
92rpm
46%
21mph
Saturday 6/13/20 @ 11:59 AM
252kj
87rpm
31%
14mph
Monday 6/15/20 @ 9:11 PM
✅
678kj
90rpm
46%
21mph
Saturday 6/6/20 @ 11:59 AM
252kj
86rpm
31%
14mph
Monday 6/8/20 @ 2:46 AM
✅
651kj
85rpm
47%
21mph
Friday 3/27/20 @ 10:36 AM
100kj
84rpm
28%
13mph
Friday 6/5/20 @ 7:2 PM
✅
342kj
92rpm
45%
21mph
Tuesday 6/2/20 @ 10:28 AM
182kj
86rpm
31%
14mph
Sunday 5/31/20 @ 5:5 PM
✅
491kj
91rpm
45%
21mph
Workouts
187
kj
Friday 6/26/20
248
kj
Sunday 6/28/20
252
kj
Saturday 6/13/20
252
kj
Saturday 6/6/20
100
kj
Friday 3/27/20
182
kj
Tuesday 6/2/20