Shake and Bake
VS
Workouts
Wednesday 3/9/22 @ 3:1 PM
✅
328kj
85rpm
40%
17mph
Monday 3/14/22 @ 11:16 AM
294kj
89rpm
36%
17mph
Tuesday 7/11/23 @ 11:3 AM
283kj
84rpm
37%
16mph
Friday 3/20/20 @ 11:58 AM
✅
368kj
89rpm
41%
18mph
Sunday 6/27/21 @ 3:22 PM
✅
672kj
88rpm
40%
18mph
Monday 6/14/21 @ 11:48 AM
661kj
86rpm
39%
18mph
Wednesday 12/16/20 @ 4:41 PM
424kj
85rpm
39%
17mph
Friday 6/4/21 @ 1:6 PM
✅
429kj
90rpm
38%
17mph
Saturday 9/18/21 @ 2:30 PM
✅
555kj
80rpm
47%
19mph
Sunday 5/17/20 @ 11:29 AM
518kj
80rpm
45%
19mph
Saturday 10/9/21 @ 2:18 PM
444kj
84rpm
41%
18mph
Monday 10/26/20 @ 10:58 AM
✅
484kj
86rpm
41%
18mph
Monday 7/26/21 @ 2:11 PM
✅
434kj
83rpm
41%
17mph
Saturday 6/26/21 @ 11:27 AM
385kj
84rpm
37%
17mph
Tuesday 5/18/21 @ 12:48 PM
✅
333kj
86rpm
39%
17mph
Monday 5/17/21 @ 12:38 PM
325kj
84rpm
40%
17mph
Monday 11/9/20 @ 3:54 PM
271kj
71rpm
43%
16mph
Sunday 11/8/20 @ 2:27 PM
✅
353kj
81rpm
43%
18mph
Wednesday 3/18/20 @ 4:28 PM
187kj
83rpm
39%
16mph
Monday 3/16/20 @ 1:45 PM
✅
261kj
84rpm
44%
19mph
amyonthemove
Boynton Beach FL
74
VS
hereforthecake
#Vet 🇺🇸 #SoFL
163
🔥
Workouts
294
kj
Monday 3/14/22
283
kj
Tuesday 7/11/23
661
kj
Monday 6/14/21
424
kj
Wednesday 12/16/20
444
kj
Saturday 10/9/21
385
kj
Saturday 6/26/21
187
kj
Wednesday 3/18/20