Shake and Bake
VS
Workouts
Wednesday 3/9/22 @ 3:1 PM
✅
328kj
85rpm
40%
17mph
Tuesday 10/3/23 @ 10:36 AM
296kj
81rpm
39%
17mph
Tuesday 7/11/23 @ 11:3 AM
283kj
84rpm
37%
16mph
Friday 7/7/23 @ 11:46 AM
✅
289kj
81rpm
38%
16mph
Tuesday 8/18/20 @ 1:39 PM
✅
228kj
88rpm
40%
18mph
Tuesday 7/14/20 @ 9:7 AM
176kj
83rpm
35%
15mph
Sunday 4/16/23 @ 7:52 PM
279kj
88rpm
36%
16mph
Wednesday 4/5/23 @ 11:30 AM
✅
285kj
80rpm
39%
16mph
Wednesday 12/16/20 @ 4:41 PM
✅
424kj
85rpm
39%
17mph
Monday 11/7/22 @ 11:52 AM
373kj
79rpm
39%
16mph
Sunday 6/27/21 @ 3:22 PM
✅
672kj
88rpm
40%
18mph
Sunday 11/14/21 @ 2:7 PM
542kj
85rpm
37%
16mph
Monday 7/26/21 @ 2:11 PM
✅
434kj
83rpm
41%
17mph
Monday 6/28/21 @ 10:37 AM
326kj
77rpm
37%
15mph
Saturday 5/11/19 @ 1:53 PM
✅
644kj
86rpm
43%
19mph
Wednesday 5/26/21 @ 10:56 AM
432kj
77rpm
38%
16mph
Tuesday 5/18/21 @ 12:48 PM
✅
333kj
86rpm
39%
17mph
Wednesday 3/24/21 @ 5:28 PM
269kj
79rpm
36%
15mph
Thursday 12/10/20 @ 3:43 PM
✅
125kj
77rpm
41%
16mph
Tuesday 12/8/20 @ 11:48 AM
102kj
74rpm
37%
15mph
amyonthemove
Boynton Beach FL
312
🔥
VS
bionicmermaid
Fairhope Alabama
36
Workouts
296
kj
Tuesday 10/3/23
283
kj
Tuesday 7/11/23
279
kj
Sunday 4/16/23
373
kj
Monday 11/7/22
542
kj
Sunday 11/14/21
326
kj
Monday 6/28/21
432
kj
Wednesday 5/26/21